Loneliness ‘can cause weight gain’

Washington, May 20 (ANI): The world may have become a global village because of Internet and mobile phones, but many still deal with loneliness and emotional distress that may lead to overeating and serious weight gain.

Mary Jo Rapini, a psychotherapist with The Methodist Weight Management Center in Houston says that people look for comfort food when they feel lonely or depressed.

Some will begin to gain a lot of weight, begin to feel even more self conscious about their appearance, and fall into a deeper depression.

Rapini adds that it is important to express yourself, be it through talking to someone, by journaling, drawing self-portraits of how you are feeling or writing poetry or short stories about your situation. (ANI)

Behavioural therapy may help reduce tics in kids with Tourette syndrome

Washington, May 19 (ANI): A new study led by a UCLA researcher has developed an effective, non-medication treatment for children and adolescents with Tourette”s and related tic disorders that has shown improvement similar to that found in recent anti-tic medication studies.

Tourette syndrome, a neurological disorder characterized by twitches like grimacing, blinking and vocalizations, is normally treated in children and teens with one of several antipsychotic medications.

But such drugs usually don”t cure tics completely, and worse, they can often have side effects, acting as sedatives, causing weight gain and impairing cognitive function.

Now, lead study author John Piacentini, a UCLA professor of psychiatry and his colleagues at seven sites around the nation found that a specialized form of behavior therapy called comprehensive behavioural intervention for tics, or CBIT, significantly reduced chronic tics and tic-related problems in children and adolescents.

Almost 53 percent of children receiving CBIT were rated as significantly improved, compared with 19 percent of those receiving a comparison treatment.

Tourette’s syndrome is often accompanied by other psychiatric problems, difficulties in school, work and social functioning.

In this new kind of therapy, children learned to recognize when a tic was about to occur and to engage in a voluntary action incompatible with the tic until the unwanted sensation passed.

Parents were also taught how to aid there children in such situations and reduce stressful conditions for their kids.

“The fact that CBIT works about as well as the standard medications for tics but without the negative side effects greatly expands the available treatment options for chronic tic disorders,” said Susanna Chang, a UCLA assistant professor of psychiatry and a study author. “Importantly, CBIT also emphasizes the development of skills that foster autonomy and empowerment, allowing for patients and their families to take a more active role in treatment than previously indicated.”

Piacentini are considering using neuroimaging and other neuroscientific techniques to examine the brain mechanisms underlying how CBIT might work.

In addition, investigators are currently working with the Tourette Syndrome Association and the U.S. Centers for Disease Control and Prevention to teach CBIT to clinicians who treat children with tic disorders and to develop new versions of CBIT for use with younger children and by nurses and other health care professionals.

The study appears in the May 19 issue of the Journal of the American Medical Association (JAMA). (ANI)

Pub meal ‘has more fat than 12 McDonald’s hamburgers’

London, May 13 (ANI): Pub grub burger meals have more fat than twelve McDonald”s hamburgers.

And, according to a Sun investigation, the worst offenders provide nearly all of an adult”s recommended daily calorie intake.

The O”Neill”s Double Burger Meal – which includes chips – contains 100g of fat.

That equals to half a tub of margarine and more than 12 McDonald”s burgers.

Dietician Cath Collins from St George”s Hospital, London, said: “These meals may be value for money but they”re not value for health.

“With a pint, it is almost all the calories an average man would need in 24 hours.

“And this meal contains a phenomenal amount of fat – around the same as half a tub of margarine.

“If you have this high-fat, high-calorie meal twice a week, it would contribute to weight gain.” (ANI)

Diabetes in your genes makes obesity inevitable

Washington, May 11 (ANI): Healthy people with a genetic predisposition to Type 2 diabetes gain more weight overeating over the short term than their non-genetically-prone counterparts, say researchers.

In a 28-day study undertaken at Sydney”s Garvan Institute of Medical Research, scientists set out to mimic the kind of overfeeding that typically takes place during feasting periods like Christmas.

Seventeen (otherwise healthy) people with a family history of Type 2 diabetes, along with 24 people without any family history, took part in the research. The groups were matched for age, weight and lifestyle.

Each person was asked to eat 1,250 calories a day beyond their energy requirements – all carefully calculated in advance. They were given a variety of high-fat snacks such as crisps, chocolate bars and dairy desserts to supplement their normal diets. Their weight, fat distribution and blood insulin levels were measured at the start of the project, after 3 days and at 28 days.

On average, the people with a family history of diabetes gained over a kilogram more than the rest (3.4 kg as opposed to 2.2 kg) over 28 days. They also had more insulin circulating in their systems after only 3 days, before they showed any detectable difference in weight gain from the other group.

Dr Dorit Samocha-Bonet, Dr Leonie Heilbronn and Professor Lesley Campbell have published their findings in the international journal Diabetologia, now online.

“It”s already well-known that relatives of people with Type 2 diabetes are more likely to develop it themselves,” said Professor Campbell, senior researcher at Garvan and Director St Vincent”s Diabetes Services.

“We wanted to challenge these individuals with overfeeding while they were still young and healthy, without any metabolic impairments.”

“Our study shows just how quickly the body reacts to overeating, and how harmful it can be in susceptible people. While we expected differences between the two groups, we were surprised by the amount of extra weight the diabetes-prone group gained.”

An early warning sign of diabetes is the development of ”insulin resistance”, usually triggered by excess body fat. Insulin is a hormone made by the pancreas, which helps the body use glucose for energy. Insulin resistant muscle cannot respond properly to insulin from the bloodstream, leading to high levels of sugar in the blood.

High blood sugar levels damage tissues and organs, so the body works very hard to reduce them by producing more insulin. Eventually, the insulin-producing cells in the pancreas become exhausted and Type 2 diabetes develops.

“Insulin resistance can start to develop at least a decade before clinical diabetes, and this study helps us examine its very early stages in healthy adults,” said Dr Samocha-Bonet. (ANI)

Coffee, soft drinks not tied to colon cancer risk

Washington, May 8 (ANI): Drinking large amounts of coffee and sugar-sweetened, carbonated soft drinks does not increase the risk of colon cancer, according to a new study.

The study has been published online May 7 in the Journal of the National Cancer Institute.

Some previous studies have suggested that coffee and tea may lower the risk of cancer, but others show that they could increase the risk. Tea, for instance contains anti-oxidants that in theory help prevent cancer but also has polyamines, which in theory promote cancer. Sugar-sweetened soft drinks are associated with weight gain, obesity, and other conditions that are potential risk factors for colon cancer.

For this study, Xuehong Zhang, M.D., Sc.D., and colleagues at the Harvard School of Public Health analyzed data from 13 studies conducted in North America and Europe. Among 731,441 participants in these studies, there were 5,604 who developed colon cancer. Those who drank large amounts of coffee—more than six 8-oz cups a day—were no more likely to develop the disease than those who drank less.

Likewise, those who drank more than 18 oz daily of sugar-sweetened, carbonated beverages had no higher risk of colon cancer. But the authors note that the results for sugar-sweetened carbonated beverages should be interpreted with caution because only 2 percent of the study population drank more than 18 oz of these beverages daily.

The results were similar regardless of sex, smoking status, alcohol consumption, body mass index, level of physical activity, and location of the tumor.

The authors found a modest association between drinking high amounts of non-herbal tea—more than four 8-oz cups a day—and colon cancer risk. However, they note that very few people in the study drank that much tea and that the association could be due to chance.

“Drinking coffee or sugar-sweetened carbonated soft drinks was not associated with colon cancer risk,” the researchers conclude. “However, a modest positive association with higher tea consumption is possible and requires further study.” (ANI)

‘The Yummy Mummy’ guide to lose pregnancy weight

Wellington, May 3 (ANI): After losing more than 70kgs on her way to becoming a yummy mummy, Nadia Holland now wants to share her secrets with other women through her book.

Holland, 32, piled on 36 kg while she was pregnant with eldest daughter Isla, which left her feeling “alienated” and “guilty”.

“I”d put on so much weight when I was pregnant and had no idea about what to do to lose it,” nzherald.co.nz, quoted her as saying.

And with a combination of sensible eating and exercise, Holland managed to lose 43kg by the time her daughter was 15 months old.

But after falling pregnant again with daughter Chelsea two months later, she had put on another 30kg but managed to lose it again – leaving her determined to help other women from making the same mistakes.

And thus, she came with the book titled ‘The Yummy Mummy’, written with dietitian Nicky McCarthy.

“What I set out to do was to help other women who might be in the same situation as me and put on a bit more than the 12kg that the pregnancy books tell you you should,” she said.

One of the biggest problems she faced was subscribing to the theory that pregnant women should eat for two.

Dietitian Caryn Zinn has said that this was a trap many fall into.

“It”s not really eating for two, it”s eating for one and a bit. The weight gain needs to be steady and controlled,” she said.

Personal trainer and midwife Fiona Ross said that new mums often rush back into exercise, forgetting the body has been “battered and bruised”.

“I see mums coming into the gym because they”re desperate to get back into shape. But they”re actually not in any physical shape to be going straight back into sport,” said Ross.

Plunket clinical adviser Allison Jamieson says most women lose the weight they gain through breastfeeding.

Those who need more help should avoid crash diets and talk about weight loss with a medical professional.

Some of the weight loss tips from the book include:

1. Ditch the word ”diet”. Think of it as a process of remodelling yourself.
2. Understand the basics. Weight loss is about “energy in” versus “energy out”.
3. Talk yourself up. Lack of confidence is the greatest obstacle.
4. Use your child(ren) as motivation: Do you want to be the “fat mum” at the school gates?
5. The sooner you start, the better for your health; being overweight has serious health implications.
6. Set realistic goals slow and steady wins the race. (ANI)

Specific Vitamin E dose can benefit nonalcoholic steatohepatitis patients

London, Apr 29 (ANI): A daily dose of a specific form of vitamin E could improve the liver disease, nonalcoholic steatohepatitis (NASH), reveals a new study.

In addition, Actos (pioglitazone), a drug used to treat diabetes, also improved many features of NASH but was associated with weight gain.

NASH is a chronic liver disease that is linked to weight gain and obesity and can lead to cirrhosis, or scarring, liver cancer and death. It resembles alcoholic liver disease but occurs in patients who drink little or no alcohol. NASH can occur in children, the elderly, normal-weight, and non-diabetic persons.

The disease is apparently caused by abnormal metabolism of fats, which increases levels of oxidants, compounds that transfer oxygen in the liver.

In the Pioglitazone or Vitamin E for NASH Study (PIVENS), investigators from the NASH Clinical Research Network (CRN) compared the two different treatments to placebo.

Vitamin E functions as an anti-oxidant while Actos improves the sensitivity of cells to insulin, a hormone that controls sugar and fat metabolism.

PIVENS is the largest placebo-controlled, randomized clinical trial of therapies ever conducted for NASH.

“This is an important landmark in the search for effective treatments for NASH,” said Dr. Pat Robuck, the NASH CRN project scientist.

The PIVENS trial randomly assigned 247 adults with NASH and without diabetes into three groups.

Researchers reported that vitamin E and Actos helped certain patients with NASH.

After 96 weeks of treatment, vitamin E improved all features of NASH except the degree of cirrhosis in the liver.

Forty-three percent of participants treated with vitamin E met the primary endpoint of the trial compared to only 19 percent of those who received a placebo.

The primary endpoint was a composite of the scores for several features of NASH—retention of lipids, liver inflammation, and liver degeneration. The scores were used to assess disease activity.

While Actos improved liver inflammation and retention of lipids in 34 percent of individuals who received it, suggesting a benefit, the improvement fell short of being statistically significant.

Actos also led to an undesirable weight gain of 10 pounds over the 96-week trial. There was an early improvement in liver enzyme tests among participants receiving either Actos or vitamin E.

However, upon stopping the medications, the liver enzymes worsened again suggesting the need for long-term treatment.

“This study was conducted in people who had NASH but did not have diabetes. The benefits of either treatment in NASH patients who have diabetes remain unknown. Also, the study lasted only two years and the potential long-term benefits and risks of taking vitamin E or Actos in these doses are still uncertain,” said Dr. Arun Sanyal, NASH CRN co-chair.

The results were published online in the New England Journal of Medicine. (ANI)

Chokeberry extract ”regulates weight gain”

Washington, April 26 (ANI): The chokeberry (Aronia) extract is a powerful antioxidant and helps regulate weight gain and blood glucose, according to a new study on rats.

Native Americans have traditionally eaten dried chokeberries and prepared tea from parts of the plant.

However, the chokeberry is enjoying a new claim-to-fame as a potentially powerful antioxidant, and can now be found for sale in the dietary supplement and “health food” aisles of pharmacies and grocery stores.

Scientists say that the reason chokeberry is so healthful is because of its unusually high levels of substances called anthocyanins (from the Greek anthos + kyanos meaning dark blue).

There are many different anthocyanins in these colourful berries, but they all function as antioxidants – originally protecting the chokeberry seed from sunshine-induced oxidative stress.

When we eat them, they also appear to protect our bodies from a variety of damaging situations, including exposure to pollution and metabolically-derived free radicals.

Indeed, a growing body of scientific literature has shown promising effects of chokeberry consumption on diseases ranging from cancer to obesity.

In addition, certain anthocyanins – including those found in chokeberry – have also been shown to improve blood sugar and the function of insulin.

To better understand how chokeberries influence health, Bolin Qin and Richard Anderson from the US Department of Agriculture in Beltsville studied what happens when prediabetic rats are fed chokeberry extracts for an extended period of time.

This presentation is part of the scientific programme of the American Society for Nutrition, home of the world”s leading nutrition researchers.

The researchers first made male rats “prediabetic” or insulin insensitive by feeding them a fructose-rich diet for 6 weeks.

Then they randomised the animals to continue drinking either pure water or water spiked with low or high levels of chokeberry extract.

After drinking this water for six weeks, the groups were compared in terms of body weight, body fat, blood glucose regulation, and molecular markers for inflammation.

Qin and Anderson found that at the end of the study the rats consuming the chokeberry-spiked water weighed less than the controls; both levels of chokeberry had the same effect in this regard.

Similar beneficial effects of chokeberry consumption were found for body fat (specifically, that of the lower abdominal region).

They also discovered that animals that had been drinking chokeberry extract had lower blood glucose and reduced levels of plasma triglycerides, cholesterol, and low-density lipoprotein (LDL) cholesterol when compared to the control animals, says a US Department of Agriculture release.

These alterations would theoretically lead to lower risk for diabetes and cardiovascular disease in humans.

The results were presented at the Experimental Biology 2010 meeting in Anaheim, CA. (ANI)

Study debunks smoking makes you slimmer myth

A new research debunks the myth that smoking makes people slimmer.

According to a four-year analysis by researchers at the University of Navarra, people who never smoked put on less weight than active smokers or those who stop smoking.

The researchers have evaluated the link between the two cardiovascular risk factors: the ‘nicotine habit’ and the increase in weight when smokers stop the habit and when they continue smoking.

The results ‘are crucial for considering prevention programmes,’ says Francisco Javier Basterra-Gortari, main author of the study and researcher at UNAV.

The data, resulting from an analysis of 7565 people over 50 months, is based on age, sex, initial body mass index and lifestyles (sedentarism, changes in physical activity, energy/fibre intake, snacks between meals and consumption of fizzy drinks, fast food and alcohol).

Weight gain in people who stopped smoking during the study was higher the more cigarettes they smoked a day when the investigation began. Those who continued smoking also gained more weight during this period than the non-smokers.

The authors confirm that nicotine addiction is not an effective way of preventing obesity.

“In fact the increase is demonstrated, especially in ex-smokers and in smokers who continue,” says Basterra-Gortari.

The association between being overweight and nicotine addiction is especially harmful for cardiovascular health. Therefore, abandoning the nicotine habit has been linked to a decrease in the risk of cardiovascular illnesses and cancer.

However, experts argue that weight gain after stopping smoking is, often, a reason for not quitting the nicotine addiction, especially among women.

Most of the investigations that have studied this link have observed that, although there is an increase in weight after stopping smoking, there are notable variations in weight gain.

The study has been published in the Revista Espanola de Cardiologia.

K-Fed says divorce from Britney made him fat

London, March 31 (ANI): Kevin Federline blames his divorce from pop star Britney Spears as the reason behind his weight gain.

The former dancer, who recently appeared on Celebrity FIT club in the US, says the end of his two-year marriage to the singer plunged him into depression, turning him into a couch potato, reports the Sun.

However, Federline admits there may be another reason. He was drinking up to 24 cans of full-sugar fizzy drinks a day.

He told chat show host Bonnie Hunt: “I didn”t drink water, that was all I drank. That was my coffee and my candy.”

K-Fed admits spending days on the couch eating pizza and Macaroni cheese, his only exercise being playing with his young kids.

He added: “I hit 30-years-old, I stop dancing, started eating and sitting on the couch playing with the kids here and there. I got lazier and lazier, and fatter and fatter.” (ANI)

Weight counselling plus medication may benefit female smokers

Washington, March 23 (ANI): For female smokers worried about their weight, a combination of cognitive behavioural therapy addressing weight concerns and the medication bupropion may boost their chances of quitting, says a new research.

Michele D. Levine, of the University of Pittsburgh Medical Center, and colleagues conducted a randomized, double-blind, placebo-controlled trial with 349 women smokers who were concerned about their weight.

Of these, 106 were assigned to take the smoking cessation medication bupropion and also participate in CONCERNS, a cognitive behavioural therapy program focusing on weight gain issues.

An additional 87 participated in CONCERNS while taking placebo, 89 received counselling without a weight gain focus while taking bupropion and 67 underwent standard counselling while taking placebo.

Participants took medications for six months and participated in counselling for three months.

Overall, 31.8 percent of women abstained from smoking for three months, 21.8 percent after six months and 16.3 percent after 12 months.

Bupropion improved abstinence rates among women receiving the CONCERNS intervention; those taking active medication were more likely than those taking placebo to have quit at three months (40.6 percent vs. 18.4 percent), six months (34 percent vs. 11.5 percent) and 12 months (23.6 percent vs. 8.1 percent).

They were also slower to relapse, with a median or midpoint of 266 days vs. 46 days to relapse.

However, bupropion did not appear to improve quit rates or time to relapse among those receiving standard counselling, the authors found.

In addition, there were no differences among women who quit in either average weight gain or their level of concern about weight gain.

“Future research should focus on possible mechanisms to explain the efficacy of this specialized counseling plus bupropion therapy and address issues related to the practicality of wider dissemination of the specialized counseling intervention for weight-concerned women smokers,” the authors said.

The study has been published in the March 22 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. (ANI)

High-fructose corn syrup ‘worse than regular sugar’

Washington, March 23 (ANI): A new research has shown that all sweeteners are not equal when it comes to weight gain.

In the study, researchers from Princeton University found that rats with access to high-fructose corn syrup gained significantly more weight than those with access to table sugar, even when their overall caloric intake was the same.

In addition to causing significant weight gain in lab animals, long-term consumption of high-fructose corn syrup also led to abnormal increases in body fat, especially in the abdomen, and a rise in circulating blood fats called triglycerides.

“Some people have claimed that high-fructose corn syrup is no different than other sweeteners when it comes to weight gain and obesity, but our results make it clear that this just isn”t true, at least under the conditions of our tests,” said psychology professor Bart Hoebel, who specializes in the neuroscience of appetite, weight and sugar addiction.

“When rats are drinking high-fructose corn syrup at levels well below those in soda pop, they”re becoming obese — every single one, across the board. Even when rats are fed a high-fat diet, you don”t see this; they don”t all gain extra weight,” Hoebel added.

The results of the study have been published online March 18 by the journal Pharmacology, Biochemistry and Behaviour. (ANI)

Weight gain made me feel like a “public embarrassment”, says Jessica Simpson

London, Mar 16 (ANI): Singer Jessica Simpson has revealed that her weight gain during her tour last year made her feel like a “public embarrassment”.

Simpson, 29, had appeared on tour looking tubby in high-waisted jeans.

“I had to get up on stage every night and know people were looking to see whether I was fat,” the Daily Star quoted her as saying.

The singer has been travelling round the world for new show The Price of Beauty. (ANI)

Early metformin treatment doubles chance of success for diabetics

Washington, March 10 (ANI): Starting metformin treatment early doubles chance of success for people with diabetes, a new research has found.

The Kaiser Permanente study, the first to compare failure rates of metformin in real-world setting, has appeared in the March issue of Diabetes Care, a journal of the American Diabetes Association.

According to the research, metformin, an inexpensive, generic drug that helps patients prevent dangerously high blood sugar levels, worked nearly twice as long for people who began taking it within three months of their diabetes diagnosis.

Metformin is recommended as a first-line agent in the treatment of type 2 diabetes, but in most patients it eventually stops working, forcing them to take additional medications to control their blood sugar. Each additional drug adds extra costs and the possibility of more side effects including weight gain, so this study is welcome news for newly diagnosed patients, said researchers.

Lead author Jonathan B. Brown, an investigator with the Kaiser Permanente Center for Health Research in Portland, Ore, said: “This is an important finding for the 30 million people world-wide who are diagnosed with type 2 diabetes every year. The sooner they start taking metformin, the better and longer it seems to work.

“This study suggests that to gain full benefit from metformin, patients should start taking it as soon as they find out they have diabetes.”

Using electronic health records scientists analysed nearly 1,800 people with diabetes in Kaiser Permanente”s health plan in Washington and Oregon for up to five years. Metformin failed at a rate of only 12 percent a year for the patients who began taking it within three months of diagnosis. That compares to a failure rate of 21.4 percent per year for patients who started taking metformin one to two years after diagnosis, and 21.9 percent per year for those who didn”t start taking the drug until three years after they were diagnosed.

Co-author Gregory A. Nichols, an investigator with the Kaiser Permanente Center for Health Research, said: “We believe that starting the drug early preserves the body”s own ability to control blood sugar, which in turn prevents the long-term complications of diabetes like heart disease, kidney failure, and blindness.

“The American Diabetes Association recommends that patients start taking metformin and make lifestyle changes as soon as they are diagnosed. This study provides more evidence to back up that recommendation.”

In the study, patients were considered to have failed metformin when their hemoglobin A1C, a test that monitors glucose control, went above 7.5 percent or when they started taking a second anti-hyperglycemic agent. Only patients who initially controlled blood sugar (to less than 7 percent on the A1C test) with metformin were included in the study.

To reduce the possibility that factors other than delay in starting metformin influenced the results of the study, researchers controlled for age, gender, and how well blood sugar was controlled prior to treatment. Consequently, an even stronger relationship emerged between the time a patient started on the drug, and the amount of time it remained effective. Still, the authors caution that other unmeasured factors could have influenced the results. (ANI)

How to be slim By BBC Science & Nature

How to be slim

Ours is a world where it seems everyone is on, just finished, or about to start, a diet. The only really successful way to become slim is to change our lifestyle: to do more exercise and eat well. We explored some of the biggest dieting myths.

Read about the studies and watch the films in our interactive player and take a look at some Takeaway Tips on how to be slim.

Metabolism and WeightWe all think a slow metabolism inhibits us from losing weight. But where does the myth come from and can metabolism really be to blame for weight gain?

The Dairy DietWe investigate into the enemy of all good dieters to ask, does eating cheese really makes us pile on the pounds?

Watch What You EatWe enlist some ravenous re-enactors to see if clearing away the evidence of what we are eating makes it is easier to override our satiety signals.

Andrea Oliver’s DietNot satisfied with just demonstrating these dieting tips individually we brought in radio DJ Andrea Oliver to see if sticking to our top tips really can make you lose weight, healthily and permanently.

SupersizingWe delve into some food psychology to uncover why supersized products make us eat more than our appetites tell us to.

Filling FoodsWe examine the biggest current trend in dieting, satiety, and ask which are the best foods for making us fuelled for longer?

The Soup DietIt’s the secret of every dieter – drink a glass of water before every meal and you will feel fuller quicker. But does it really work and if so what’s the best way of making sure?

Source By http://www.bbc.co.uk/sn/humanbody/truthaboutfood/slim/

Why diet drugs work

London, Sept 11 (ANI): Diet drugs work because they make people eat more healthily, claim psychologists.

In the study, presented at the British Psychological Society’s Division of Health Psychology conference in Birmingham, researchers found that dieters who lost the most weight on the drugs had also reduced the amount of fatty junk food they ate.

However, some people reacted differently to starting the drugs, taking them as a license to eat more unhealthy food such as crisps, reports The Telegraph.

To reach the conclusion, researchers analysed data of 572 people who had been prescribed the diet drug orlistat by their doctor.

The drug works by reducing the amount of fat absorbed by the body.However, this fat is them eliminated in bowel movements, which can cause disagreeable side effects.

Amelia Hollywood, a PHD student at the University of Surrey and one of the researchers who carried out the study, said: “Our findings support the idea that orlistat works not only on a physical level, but also psychologically – as it encourages people to see their diet as a cause of their weight problem.

“In addition, the side effects are so unpleasant that people avoid bad eating fatty foods and therefore lose weight.

“However, the way in which some people responded to orlistat was surprising.

“Some participants in this study reported that their eating behaviour became significantly unhealthier over the six month period.”

She added: “People also told us that they were not adhering to the medication as they should. It seemed that these people were taking orlistat as a lifestyle drug – choosing to take it when they were eating foods higher in fat to reduce any weight gain or not taking it when going on holiday or out for a meal as they didn’t want to experience the consequences of eating fatty foods.”

The preliminary findings found that on average those taking the diet pills lost almost 10lb over six months. (ANI)

Eating at the ‘wrong’ time can lead to weight gain

Washington, September 4 (ANI): Eat at the right time of day if you actually want to shed those extra pounds, for an American study so suggests.

Researchers at Northwestern University have found that eating at irregular times influences weight gain.

They say that eating in the middle of the night, when the body wants to sleep, is not right because the regulation of energy by the body’s circadian rhythms may play a significant role.

“How or why a person gains weight is very complicated, but it clearly is not just calories in and calories out,” said Fred Turek, professor of neurobiology and physiology in the Weinberg College of Arts and Sciences and director of the Center for Sleep and Circadian Biology.

“We think some factors are under circadian control. Better timing of meals, which would require a change in behaviour, could be a critical element in slowing the ever-increasing incidence of obesity,” Turek added.

During the study, the researchers observed that mice that were fed a high-fat diet during normal sleeping hours gained significantly more weight than those given the same type and amount of food during naturally wakeful hours.

Referring to recent studies, the researchers said that the body’s internal clock regulates energy use and that is why the timing of meals might be crucial to balancing caloric intake and expenditure.

They say that their findings may have implications for developing strategies to combat obesity in humans

“One of our research interests is shift workers, who tend to be overweight. Their schedules force them to eat at times that conflict with their natural body rhythms. This was one piece of evidence that got us thinking-eating at the wrong time of day might be contributing to weight gain. So we started our investigation with this experiment,” said lead author Deanna M. Arble, a doctoral student in Turek’s lab.

The researchers next plan to investigate the molecular mechanisms behind their observation that eating at the “wrong” time can lead to weight gain.

The findings of their latest study have been detailed in the online edition of the journal Obesity. (ANI)

Diabetes drug ‘increases heart failure risk’

London, Aug 21 (ANI): Commonly prescribed diabetes drug increases the risk of heart failure compared with a similar medication, says a new study.

The research, published on bmj.com, has concluded that rosiglitazone is associated with an increased risk of heart failure and death among older patients compared to pioglitazone.

Both the drugs belong to a class of drugs called thiazolidinediones and are widely used for the treatment of type 2 diabetes. They help to control blood sugar levels, but both drugs can also cause side effects including weight gain, fluid retention and heart failure.

It is not clear whether there are clinically important differences in the cardiac safety of these two drugs, so researchers in Canada compared the risk of heart attack, heart failure and death in patients treated with rosiglitazone and pioglitazone.

With the help of prescription records, boffins identified nearly 40,000 patients aged 66 years and older who started treatment with either rosiglitazone or pioglitazone between April 2002 and March 2008.

Data on hospital admission for either a heart attack or heart failure during the six-year study period were recorded and deaths were identified from a national database.

Detailed analysis showed that patients treated with pioglitazone had a significantly lower risk of heart failure and death compared to patients treated with rosiglitazone, but there was no significant difference in the risk of heart attack.

The researchers estimate that, for every 93 patients treated with rosiglitazone rather than pioglitazone, one additional cardiovascular event or death would be predicted to occur annually.

“Our findings suggest clinically important differences in the cardiovascular safety profiles of rosiglitazone and pioglitazone in clinical practice,” say the authors.

“Given the accumulating evidence of harm with rosiglitazone treatment and the lack of a distinct clinical advantage for the drug over pioglitazone, it is reasonable to question whether ongoing use of rosiglitazone is justified,” they conclude. (ANI)

Genes, not beer, lead to ‘beer belly’

Melbourne, July 6 (ANI): It’s not the beer, but your genes, that cause that ‘not so loved’ ‘beer belly’, according to British scientists.

In a study of thousands of beer drinkers, it was discovered that although regular drinkers had a tendency to put on weight, they did not necessarily store fat around the abdomen.

For the study, the researchers examined over 20,000 people – 7876 men and 12,749 women – over an average of eight-and-a-half years.

It was found that men, who were classed as the heaviest drinkers-regularly consuming two pints of beer a day- put on the most weight.

However, after measuring hip-to-waist ratios, in order to establish which drinkers developed a potbelly, the researchers found that the results were spread across all drinkers.

The scientists concluded that genetic factors had a larger role in controlling how people put on weight than drinking beer.

The results revealed that the men who were most likely to put on weight were those who drank the most and also those who drank no beer at all.

Light drinkers saw the least variation in their waist size.

For women, drinking more beer was more directly associated with piling on the pounds.

But for all the categories, drinking beer led to overall weight gain on both the waist and the hips, and did not necessarily lead to a beer belly.

“This analysis showed the empirical basis for the common belief of a beer belly, as we found that beer drinking and waist circumference were positively associated,” the Courier Mail quoted the study as saying.

“However, our data provided only limited evidence for a site-specific effect of beer drinking on waist circumference and beer consumption seems to be rather associated with an increase in overall body fatness.

“In terms of public health relevance, it may be therefore important to focus on beer abstention to maintain body weight.

“In terms of the beer belly belief, an explanation could be that all the observed beer bellies in the population result from the natural variation in fat patterning and not from the fact of drinking beer,” it added.

The study by German and Swedish researchers has been published in the European Journal of Clinical Nutrition. (ANI)

World’s second cloned buffalo calf ‘Garima’ born in Haryana

Karnal (Haryana), June 24 (ANI): A team of veterinary scientists of the National Dairy Research Institute (NDRI) at Karnal in Haryana has successfully conceptualised the birth of the world’s second cloned buffalo calf.

The scientists tried out a new and advanced mode known as ‘Hand-guided Cloning Technique’.

The buffalo calf named Garima is a female and it was born through caesarean operation. The weight of the baby calf was around 43 kilograms at the time of birth.

According to the scientists, Garima is healthy and having normal weight gain likes other naturally born calves.

This cloning technique developed at NDRI, Karnal, has the potential to create elite breed of buffaloes of desired sex which will contribute in further increasing India’s milk production.

Dr. A.K. Srivastav headed the team of the scientists comprising of Dr. S K Singla, Dr. R S Manik, Dr. M S Chauhan, Dr. P Palta, Dr. Shiv Parsad, Dr. R S Shah and Dr. A George.

Keeping in view the fact of shortage of outstanding he-buffaloes, the ‘Hand-guided Cloning’ can decrease this gap and supply the bulls in the shortest possible time.

The world’s first ever-cloned buffalo calf was also born at NDRI on February 6, 2009 but it died within a week due to pneumonia. (ANI)