Man flu really does exist, claim boffins

London, Mar 24 (ANI): Its official—man flu does exist, and the reason behind why males are more susceptible to an infection is because they are the weaker sex.

Scientists have said that the male spirit of adventure has made men more exposed to infection, which, paradoxically, has left them with less immunity.

Conducted by Cambridge University’s Dr Olivier Restif and colleague Dr William Amos, the study concluded that men compete more with each other than females do, because of the male strategy to “live hard, die young”, which means they may score less in immunity.

“If males are more exposed to infection than females, such as because they are more likely to be risk-takers, then they may have evolved lower immunity.” Men’s ability to turn a sniffle into flu and a headache into a migraine has long been a source of irritation to wives and girlfriends,” the Daily Express quoted Restif as saying.

However, women may have a more powerful immune system, which improves their ability to fight off infection.

Across a range of animal species, males tend to be the weaker sex in relation to immune defences, usually because of hormonal differences.

“On the one hand, females need to protect themselves against transmission from those highly infectious males. On the other hand, even if males have a strong immune system that clears infection, they will become re-infected rapidly, so the effective benefit of immunity is low,” added Restif. (ANI)

How to stay fit in flu season

Washington, Sept 20 (ANI): As cold and flu season approaches, giving up junk food for more healthy options would help maintain a strong immune system.

Dr Ara DerMarderosian, professor of pharmacognosy for University of the Sciences in Philadelphia and an expert in nutraceuticals and natural foods, have provided guidance to change how you eat and break habits that pack on the pounds and compromise immunity.

? Don’t play “food police”

Be conscious of what and how much you eat, but don’t overdo self-monitoring to the point that a healthy lifestyle shifts from being a choice to becoming overwhelming, pushing other activities away and interfering with relationships.

? Pay attention to true hunger

Listen to your hunger signals and refrain from eating when you’re not hungry. Eating when your body doesn’t need food can cause you to overindulge.

? Eat slowly

Eat like a gourmet – enjoy each bite to have, chewing methodically, and truly enjoy the taste of your food. Eating slowly gives your body time to break down the food, which can prevent post-meal indigestion and feeling bloated.

? Focus on eating

Do not watch television, read or work while you eat. When you’re not focused on eating, it’s unlikely you’ll notice how much is going in your mouth.

? Avoid eating when stressed

Stress is a well-known cause of overeating and digestive issues, such as heartburn. A relaxing atmosphere, enjoyable company and conversation, and not feeling rushed for time makes for a healthy meal.

? Everything in moderation

Eating food is pleasurable, so enjoy a few morsels of candy, but limit the quantity. (ANI)

Swine flu more dangerous for young adults with strong immune systems

Washington, May 6 (ANI): Scientists are suggesting that the swine flu virus may be more dangerous for healthy young adults because it likely kills its victims by inducing a “cytokine storm”, in which a patient’s hyper-activated immune system causes potentially fatal damage to the lungs.

Cytokines are signalling chemicals that help mobilize immune cells capable of removing infectious agents from the body.

Research studies and review articles published in the journal Viral Immunology reveal that a cytokine storm occurs when the body’s immune system over-reacts to an intruder, such as a virus, by producing high levels of cytokines.

The reports further suggest that too much production of cytokines can stimulate an inflammatory response in which the accumulation of immune cells and fluid at the site of infection may prevent affected organs, such as the lung, from functioning properly, and may even cause death.

The researchers behind these articles say that the swine flu contains genetic components of the H5N1 avian influenza virus, which tend to cause an unusually high proportion of deaths among healthy young adults, most likely due to the overproduction of cytokines.

Dr. David L. Woodland, Editor-in Chief of Viral Immunology, emphasizes that much is still not known about the current influenza outbreak and the human/avian combination virus causing it.

“We do not know how long ago this virus emerged, how deadly it is, whether it has pandemic potential, how the severity of infection relates to patient age, and why some infected patients die-whether a cytokine storm is responsible for these deaths,” he says.

He further says what scientists know is that some H1N1 viruses have pandemic potential, and that historical evidence supports the possibility that young healthy adults may be especially susceptible to more severe infection and poor outcomes due to the ability of a strong immune system to initiate a cytokine storm. (ANI)