Self Help Book

You are browsing the archives of "Self Help Book."

Positive self-statements do more harm than good

Washington, July 4 (ANI): While self-help books are considered to boost a person’s moral, a piece of research now suggests that positive self-statements in such books may actually leave people with low self-esteem and feeling worse about themselves.

Psychologists Joanne V. Wood and John W. Lee from the University of Waterloo, and W.Q. Elaine Perunovic from [...]