How to get over a break-up

Melbourne, June 11 (ANI): With hotels offering packages that can help one beat the blues of a break-up, a psychologist has offered some tips on how one can get over the pain without spending a penny.

John Aiken, psychologist and author of Accidentally Single, has given ten tips on how one can get over a break-up, reports News.com.au.

The first tip is to avoid all contact with one’s ex-boyfriend or girlfriend.

The second is to begin a healthy lifestyle, by keeping fit, dieting and getting a good sleep.

The third step is to understand what went wrong in the relationship, and to analyse problems of both sides.

The fourth would be to identify what one would like in their next partner.

The fifth is to be aware of any problem patterns, such as communication, style, intimacy, or work hours, one had in the relationship and to change them.

The sixth point is to move on positively and not keep bring up the past.

The seventh tip is to avoid contact with social networks and places that one used to hang out with one’s partner.

The eighth suggestion is to spend more time with friends and family.

The ninth is to pursue independent interests previously put on hold like yoga, travel, and cooking.

And tenth, one needs to get some counselling if break-up problems/issues carry on for more than three months. (ANI)

S.African paper to apologise for cartoon – Muslim group

A South African weekly, which angered Muslims by publishing a cartoon of Prophet Mohammad, agreed to issue an apology after a meeting with the United Muslims Forum of South Africa on Wednesday, the group said.

Group representatives met Mail & Guardian editor Nic Dawes and cartoonist Zapiro after the paper published a drawing last week depicting the prophet on a psychologist’s couch saying his followers have no sense of humour.

This angered Muslims, who consider as offensive any depiction of the founder of Islam, and raised fears of reprisals during next month’s World Cup. In 2005, a Danish newspaper published cartoons of Mohammad, sparking violent protests that killed several dozen people.

“The Mail and Guardian have agreed to issue a press release in which they record (that the paper) regrets the harm caused by the publication of the cartoon and apologises for the effects thereof,” said a statement from the Muslim group.

Neither Dawes nor anyone at his newspaper were immediately available for comment.

(Reporting by Wendell Roelf; Editing by Louise Ireland)

9/11 workers lost ability to smell, detect irritants: Study

Washington, May 19 (ANI): A study has found that workers exposed to the complex mixture of toxic airborne chemicals following the 9/11 disaster had a decreased ability to detect odours and irritants two years after the exposure.

The new research from the Monell Center and collaborating institutions reports that the inability to detect odours and irritants came 2 years after buildings” collapse.

“The nose performs many sensory functions that are critical for human health and safety,” lead author Pamela Dalton, PhD, MPH, an environmental psychologist at Monell, said.

“The sensory system that detects irritants is the first line of defense to protect the lungs against airborne toxic chemicals. The loss of the ability of the nose to respond to a strong irritant means that the reflexes that protect the lungs from toxic exposures will not be triggered,” she stated.

Individuals involved in rescue, recovery, demolition and clean-up at the World Trade Center (WTC) were exposed to a complex mixture of smoke, dust, fumes, and gases.

In the study, Dalton and collaborators studied 102 individuals who worked or volunteered at the WTC site on 9/11 and during the days and weeks afterward to determine whether this exposure affected their ability to detect odours and irritants.

Forty-four percent of the workers reported being in lower Manhattan on 9/11 and 97 percent worked on the site during the week after the buildings” collapse.

Two years after the exposure, the WTC workers had decreased sensitivity to odours and irritants as compared to similar workers with no WTC exposure.

Twenty-two percent of the WTC workers had a diminished ability to detect odours and nearly 75 percent had an impaired ability to detect irritants.

Workers exposed to the dust cloud immediately after the buildings” collapse had the most extreme loss of sensitivity to irritants, with an almost complete inability to detect the nasal irritant used in the study.

Almost none of the individuals tested recognized that their ability to detect odours and irritants was compromised.

Health screenings of WTC workers had documented the effects of inhaled exposure on the lungs and respiratory function, but little was known about the impact on sensory systems of the nose.

These sensory systems include the olfactory system, which detects odours, and the somatosensory system, responsible for detecting irritants, chemicals that cause pain, tingling, burning, stinging, or prickling.

The inability to detect irritants and odours is a critical safety concern, especially since the workers were not aware of their impairment.

“Odours also serve a protective function, such as the ability to identify smoke from a fire, leaking gas, or spoiled food,” Dalton added.

The authors suggest that the ability to smell and detect irritants should be evaluated regularly in WTC responders and other workers having pollutant exposures.

The finding has been published online in the journal Environmental Health Perspectives. (ANI)

Technology makes people happier – especially women

London, May 14 (ANI): Access to Internet and communication devices can increase people”s sense of satisfaction and well being – especially amongst women, says a new study.

The survey of 35,000 people, carried out by BCS, the Chartered Institute of IT around the world, found that access to information technology had an “enabling and empowering role”, which lead to greater “life satisfaction”.

“IT appears to empower the disempowered,” read the report. “In fact, much of the improvement in life satisfaction that arises from information technology flows to those who are less well-placed in society. Those on lower incomes or with fewer educational qualifications appear to benefit more from access to IT than those on higher incomes or with higher educational backgrounds. This appears to be the case across the globe.

“The research indicates this relationship, but not the mechanism; this is an area for further study.”

Women, being the social hub of communications in their families, societies and work, are even more benefited due to IT. Those on lower incomes also gained from IT access.

“Anything that increases the sense of personal control in our lives, such as IT, will reduce anxiety and stress and keep us mentally well,” The Telegraph quoted Donna Dawson, a psychologist, as saying.

“Through giving us choices, allowing is access to information, and putting us in touch with others, IT can increase feelings of security, personal freedom and power, which together give us greater life satisfaction.” (ANI)

High-pitched women most attracted to men with deep voices

Washington, May 8 (ANI): Women with high-pitched voices are most attracted to deep-voiced, manly men, according to a new study.

“People obviously prefer to marry and date people they consider attractive, but also are more likely to cooperate with attractive individuals, prefer to hire attractive people and even prefer to vote for those they think are attractive,” said psychologist Benedict Jones at the University of Aberdeen in Scotland.

“So, by understanding the factors that influence attractiveness judgments, we”re really getting insights into something that”s one of the most powerful driving forces behind social interactions,” the expert added.

Earlier research has shown that deep-voiced men have more kids, implying that maybe soprano-voiced women preferred macho, deep-voiced men as well, in essence, pairing up the most feminine with the most masculine, reports LiveScience.

“Over the years, many philosophers have suggested that it”s impossible to understand beauty and attraction, largely because beauty lies in the eyes of the beholder,” Jones said. “Our recent work shows that, although it”s certainly true that people often differ in the types of people that they find most attractive, these idiosyncratic tastes can, to some extent, be understood and even predicted.”

To come up with the finding, Jones and his team measured the pitch of the voices of 113 college women.

Next, the women heard recordings of men saying “I really like you” or “I really don”t like you.” The women were questioned on how attractive they found the men, whose voices had been electronically modified to either be higher-pitched (more feminine) or lower-pitched (more masculine).

The female participants liked the lower-pitched voices – no matter what the guys had to say, the scientists found. The 20 students who had the most high-pitched voices liked the deep male voices nearly one fifth more than the 20 women who possessed the lowest-pitched voices.

“The findings suggest that women”s own attractiveness in some way influences their preferences for masculine traits in men”s voices,” Jones said. “Effects like those in our study might simply reflect people finding their place in the mating market and taking that into account when judging others” attractiveness.”

The findings have been published online in the journal Behavioral Ecology. (ANI)

Children’s copycat behavior is universal

Washington, May 4 (ANI): A particular kind of imitation – overimitation, in which a child copies everything an adult shows them – appears to be a universal human activity, rather than something the children of middle-class parents pick up, claims a new study.

Scientists “have been finding this odd effect where children will copy everything that they see an adult demonstrate to them, even if there are clear or obvious reasons why those actions would be irrelevant,” says psychologist Mark Nielsen, of the University of Queensland in Australia. “It”s something that we know that other primates don”t do.” If a chimpanzee is shown an irrelevant action, they won”t copy it – they”ll skip right to the action that makes something happen.

But it”s not clear that the results found in child psychology research apply to all people, Nielsen says.

This research is usually done with children who live in Western cultures, whose parents are well educated and middle to upper class. And these parents are constantly teaching their children. But parents in indigenous cultures generally don”t spend a lot of time teaching.

“They may slow what they”re doing if the child is watching, but it”s not the kind of active instruction that”s common in Western cultures,” says Nielsen.

So he teamed up with Keyan Tomaselli, an anthropologist at the University of KwaZulu-Natal in Durban, South Africa, who has worked for decades in Bushman communities in southern Africa.

The study is published in Psychological Science, a journal of the Association for Psychological Science.

For the experiments, the children were shown how to open a box – but in a complicated way, with impractical actions thrown in. For example, the adult would drag a stick across a box, then use a stick to open the box by pulling on a knob – which is a lot easier if you just use your fingers. Most of the children copied what the adults did, even if they”d been given the opportunity to play with the box first and figure out how it worked. This was just as true for Bushman children as for the Australian children.

But aren”t the children just following the rules of what appears to be a game? “That kind of is the point,” says Nielsen. “Perhaps not a game, but certainly, when I demonstrate the action, it”s purposeful. So from the mind of a child, perhaps there”s a reason why I”m doing this.” This willingness to assume that an action has some unknown purpose, and to copy it, may be part of how humans develop and share culture, he says. “Really, we see these sorts of behaviors as being a core part of developing this human cultural mind, where we”re so motivated to do things like those around us and be like those around us.” (ANI)

Lindsay”s skinny frame raises health concerns

Washington, April 1 (ANI): Lindsay Lohan”s shockingly gaunt appearance has raised questions about the star”s well being.

Sources believe that the actress is on the verge of a complete breakdown.

Lohan”s frame looked normal at the recent Nokia X6 launch party but just days later at Paris Fashion Week, she showed up looking shockingly thin.

“This is dangerous both physically and psychologically. This behavior mimics the behavior of those people who are experiencing the negative effect of drug and/or alcohol abuse. They lose sight of any accurate form of self-observation. It only takes one bad decision to end up in a disastrous situation,” Fox News quoted LA-based psychologist Dr. James E. Walton as saying. (ANI)

DIY ability is in the genes

London, Mar 30 (ANI): DIY (Do-It-Yourself) skills are in the genes, conclude scientists.

Psychologist Dr Glenn Wilson, Visiting Professor of Psychology, Gresham College, London, who led the experiment, said: ””Although there is not one specific DIY gene, spatial awareness is vital in understanding how shapes fit together and is therefore fundamental to DIY skills.

””Some people simply do not have the mental equipment necessary to manipulate shapes and will always struggle to complete DIY tasks successfully.””

To reach the conclusion and measure inherent DIY ability, researchers asked volunteers to complete specially designed multi-dimensional puzzles, reports The Telegraph.

The analyses revealed innate understanding of shapes and mechanics, an ability not subject to ””trial and error”” learning, the researchers said.

The study was conducted for Halifax Home Insurance. (ANI)

Pakistan hockey looking to hire foreign coach, psychologist to put things on track

Lahore, Mar.30 (ANI): The Pakistan Hockey Federation (PHF) has appointed former Olympian Hanif Khan as the chief selector, and is looking to hire a foreign coach and appoint a psychologist for the national hockey squad in order put the national game back on track following a disastrous World Cup.

Pakistan had finished last in the just concluded 12-nation event in New Delhi.

Talking to reports after a meeting of the executive board, PHF president Qasim Zia said new members of the selection committee have been appointed and added that the federation has taken several steps to streamline things following the deplorable show in New Delhi.

Following their poor show in the World Cup, the whole of Pakistani hockey team had resigned owning the responsibility for the humiliating last place finish. The selection committee was also dissolved.

Zia said that the PHF is contemplating hiring a foreign coach and is in negotiations with some of the top coaches of the world.

“At the moment the federation is in a process of negotiations with three to four foreign coaches and the most suitable candidate will be selected keeping in view our requirements,” The Daily Times quoted Zia, as saying.

Sources said the PHF was close to appoint German hockey coach Paul Lissek as Pakistan’s coach, but the series of bomb blasts in Lahore earlier this month, in which over 50 people were killed, had prevented him from taking up the job.

Lissek, who is currently working as a consultant with Hockey Australia, has served as Germany and Malaysia’s head coach for several years and almost signed a contract to work with India a couple of years back. (ANI)

Despite Qaeda threat, New Zealand set to axe psychologist for Delhi Games

Wellington, Mar. 24 (ANI): New Zealand is set to axe the psychologist from its Commonwealth Games team despite an Al Qaeda threat looming large over the championship to be held in New Delhi.

In February, al Qaeda commander Ilyas Kashmiri had threatened to target the Delhi Commonwealth Games, the ongoing Indian Premier League cricket matches and the now successfully concluded Hockey World Cup.

Soon after its threat, New Zealand hockey star striker Simon Child pulled out of the World Cup in Delhi, saying: “The heightened security does not create an ideal high performance environment”.

While the final composition of the support team has yet to be announced, the New Zealand Olympic Committee (NZOC) has decided against sending a psychologist on the tour.

The NZOC’s decision to take its athletes to Delhi without a mental safety net has been labelled as an irresponsible move by mental health specialists.

Sports psychologists learned, who learned the decision only last Friday, have expressed disappointment at NZOC’s decision.

“This could be the one Games where mental health support is vital. It would be irresponsible not to have some mental health support in place, should there be threats to athletes, or a crisis occur,” Stuff.co.nz quoted one psychologist, as saying.

“Delhi will be a difficult, distracting and unsettling environment, and athletes will need every tool available if they are to produce their best,” she added.

Meanwhile, NZOC communications adviser Ashley Abbott has said that no decision had been made on who would be in the Games support team, with the final call depending on how many athletes were selected. (ANI)

Now, a ‘bumkini’ that helps up sagging bottoms!

London, March 24 (ANI): Women with sagging derrieres have had their prayers answered, thanks to a new undergarment dubbed the “bumkini” that gives a lift to the buttocks like a bra.

Officially called the Biniki, created by Californian psychologist Dr Karin Hart, the product is worn under knickers and uses straps attached to a belt for support.

Dr Hart came up with the idea after her bottom lost its shape due to excessive weight loss.

“I looked for a ­derriere lift in stores but couldn’t find one so I decided to make something for myself to get the boost I wanted. By wrapping adhesive tape around myself in different ways I found one that worked. The look it gave me was so nice, I decided to make a few to wear under clothes,” The Daily Express quoted her as saying.

“Most people would agree that the breasts and ­buttocks look best held high on the body. This motivates millions of women to wear bras but there was no lift product for the derriere,” she added. (ANI)

Youth ends at 35 and old age begins at 58

London, Mar 17 (ANI): An average Briton believes that youth ends at 35 and old age begins at 58. In between – all 23 years – is middle age.

These are the findings of a new survey.

To reach the conclusions, academics from the University of Kent studied data from 40,000 people across Europe. They presented the findings to a meeting of the Economic and Social Research Council, in London, reports The Telegraph.

Professor Dominic Abrams said: “The survey showed that age prejudice – being treated as “too young” or “too old” – is perceived to be a serious or very serious issue by 63 per cent of respondents, so it is obviously important to know what these age labels mean to people.”

Professor Abrams, a psychologist, added: “This evidence shows that what counts as young and old is very largely down to the age of the beholder.” (ANI)

Chelsea chief sends psychologist to check Cole

London, Mar. 5 (ANI): Amid reports over love-cheat Ashley Cole’s bizarre behaviour following his break up from wife Cheryl, Chelsea chief Roman Abramovich has sent a psychologist to check whether the 29-year-old England left-back was in sound mental state.

Cole, who is recovering from a broken ankle at a clinic in France, has been wracked by grief after betrayed wife Cheryl ditched him over his flings and sex texts.

According to The Sun, Cole had appeared miserable since arriving at the clinic more than a week ago – and had gone days without shaving.

But after being told Chelsea were sending the psychologist to assess him, Cole promptly cut off his beard and trimmed his hair to give a good impression.

“He desperately wanted to look good for the psychologist. He knew the results would go straight back to the top and he wanted them to be positive,” the paper quoted a source close to Cole, as saying.

The psychologist arrived at the Centre Europeen Reeducation Sportif (CERS) facility near Biarritz on Wednesday and had lunch with Cole and Blues team-mate Michael Essien, who is there for treatment on his knee.

“The day the psychologist arrived at the clinic, Ashley was in a completely different frame of mind. He had smartened himself up and was trying to be serious and sensible. It wasn”t the Ashley we”ve been used to – he was clearly worried about something,” the source said.

A Chelsea spokesman confirmed a psychologist had flown out to assess Cole.

“It is a very normal procedure. We have a duty of care to all our players and we regularly send members of our medical team to help them get fit, especially those undergoing long-term treatment,” he said. (ANI)

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Flamingos stand on one leg to ‘preserve body heat’

Washington, Sept 19 (ANI): Ever wondered why flamingos are often seen standing on one leg? Well, scientists believe that the posture might be used by the birds to conserve body heat.

Lead researcher Matthew Anderson, a psychologist at Saint Joseph’s University in Philadelphia, said scientists have suggested that one-legged posture helped reduce muscle fatigue and that it was important to thermoregulation, or the maintenance of body temperature.e went on to test the ideas.

During the study, Anderson and his colleagues observed a captive flock at the Philadelphia Zoo.

They looked at the flamingos and timed how long it took for them to start moving from both unipedal and bipedal resiting positions.

He said if the theory was correct, the birds should take their first steps faster coming from the unipedal position, but birds were faster off the block when they had been standing on both legs, ruling out that theory.

While testing for thermoregulation to the test, the team noted the temperature and weather conditions when the flamingos were resting.

They found that when it was warmer, more birds would stand on two feet, while in cooler weather, more favored the one-legged stance.

Anderson said flamingos spend most of their time in the water, and water causes them to lose body heat more rapidly.

“The water just pulls away the body heat really, really quickly,” Live Science quoted Anderson as saying.

“So [the flamingo] really needs as much heat saving as it can possibly get,” he added.

He said the study shows that thermoregulation is a key reason behind the iconic flamingo stance. (ANI)

Your handwriting can show if you’re lying

London, Sept 19 (ANI): If you want to know if someone is telling you the truth, just go through his or her handwriting, say scientists in Haifa, Israel.

According to psychologists, handwriting changes when someone lies, and this is so because the brain has to work harder to invent facts, which then in turn interfere with the normal writing process.

To reach the conclusion, researchers at the University of Haifa, Israel, asked 34 volunteers to write two short paragraphs, where in one they recalled a real memory while in the other a fictitious event, reports The Telegraph.

The volunteers used a wireless electronic pen with a tip that was pressure-sensitive in order to write their memories and lies.

Later the paper was placed on a computer tablet, which monitored and analysed their writing style.

The scientists then found those who wrote lies pressed harder on the paper, had longer pen strokes and produced taller letters than those telling the truth.

“In the false writing condition, the average pressure, stroke length and height were significantly higher than in the true writing condition,” the researchers said.

Professor Richard Wiseman, psychologist at the University of Hertfordshire, told the Daily Mail the technique was promising.

“We know that people hesitate more when they lie and some companies already use this fact to see how long it takes people to tick boxes when filling in surveys online,” he said.

The study has been published in the Journal of Applied Cognitive Psychology. (ANI)

Some animals can reflect upon, monitor, regulate their states of mind

Washington, September 15 (ANI): Conducting extensive research into animal cognition, psychologists at the University at Buffalo have found that some animals may share humans’ ability to reflect upon, monitor or regulate their states of mind.

“Comparative psychologists have studied the question of whether or not non-human animals have knowledge of their own cognitive states by testing a dolphin, pigeons, rats, monkeys and apes using perception, memory and food-concealment paradigms,” said Dr. J. David Smith, a comparative psychologist at the university.

“The field offers growing evidence that some animals have functional parallels to humans’ consciousness and to humans’ cognitive self-awareness,” he added.

He counts dolphins and macaque monkeys among such species.

Recounting the original animal-metacognition experiment with Natua the dolphin, Smith said: “When uncertain, the dolphin clearly hesitated and wavered between his two possible responses, but when certain, he swam toward his chosen response so fast that his bow wave would soak the researchers’ electronic switches.”

He added: “In sharp contrast, pigeons in several studies have so far not expressed any capacity for metacognition. In addition, several converging studies now show that capuchin monkeys barely express a capacity for metacognition. This last result,” Smith says, “raises important questions about the emergence of reflective or extended mind in the primate order. This research area opens a new window on reflective mind in animals, illuminating its phylogenetic emergence and allowing researchers to trace the antecedents of human consciousness.”

Smith describes metacognition as a sophisticated human capacity linked to hierarchical structure in the mind because the metacognitive executive control processes oversee lower-level cognition, to self-awareness because uncertainty and doubt feel so personal and subjective, and to declarative consciousness because humans are conscious of their states of knowing and can declare them to others.

Therefore, Smith says: “It is a crucial goal of comparative psychology to establish firmly whether animals share humans’ metacognitive capacity. If they do, it could bear on their consciousness and self-awareness, too.”

He concludes, “Metacognition rivals language and tool use in its potential to establish important continuities or discontinuities between human and animal minds.”

A research article describing his study has been published in the journal Trends in Cognitive Science. (ANI)

Men, straight or gay, really do worry about their looks

Melbourne, Sept 14 (ANI): Straight men pine for a muscular body as much as gay men, according to a new study.

The study led by University of Canberra researchers showed that gay and straight men had “no significant differences” in how much they worried about having the ideal body and the need to be muscular.

The research revealed that while women desire to be thin, straight and gay men preferred lean and muscular physique.

Psychologist and study author Shane Greentree said it was hard to say if the male body image problem had worsened, but it did seem more acceptable to discuss it.

“Previously, particularly for straight men, this was an issue that was taboo topic and seen as being a women’s issue or … a “gay man’s” issue,” the Daily Telegraph quoted Greentree as saying.

Another study showed that men were unhappy with their stomach and waist (mid torso) but relatively satisfied with other areas of their body.

“These men would seek help for body image concerns in the future, although did indicate that there were some barriers to help seeking,” the study found.

Dr Vivienne Lewis, who was the part of both studies, said body image program for men showed the problem was real and needed addressing.

“You’d be surprised how many … men … are doing some of the things that women are doing,” Lewis said.

“They might be dieting, they might be binge eating and then purging their food.

“We don’t know how many men do it because men don’t come forward and say “I’ve got a problem”,” Lewis added.

The study will be presented at the Australian Psychological Society conference in Darwin. (ANI)

How to cope with unexpected job loss’ impact on marriage amid recession

Washington, Sep 13 (ANI): As people are increasingly losing jobs, and being thrown towards forced retirement due to recession, their married lives are hitting a rough patch as well.

A large number of couples are reporting growing tension after one retires, or is forced to retire due to layoffs.

And researchers have said that job loss is pulling people apart instead of making them closer.

They have found that this could be because coping with the unexpected job loss can jolt a person’s relationship as they spend everyday together, leading to irritation and boredom.

Psychologists have attributed the change in behaviour among couples to the fact that any major transformation, expected or unexpected, alters life in unimaginable ways.

But people can still pull their married lives together by following some simple tips to reduce the tension, which are:

1. Redefine your job loss as a temporary transition and as a time to explore what you really want to do when the economy picks up.

2. Identify your connectors. Let everyone know what happened and that you are well and available.

3. Use your time wisely. In addition to job hunting, set aside at least two days a week to either volunteer or set up an internship for yourself in a place you would someday like to work.

4. Keep your stress level under control. Take up walking, yoga, meditation, reading, swimming.

5. To reduce tension with your spouse, initiate an “Expectation Exchange.” This is the time to discuss your relationship and how it is being affected by your job loss.

6. If you cannot discuss the situation openly it might be helpful to meet with a counselor, therapist, psychologist or social worker – someone who can bring underlying feelings out into the open and help the couple resolve the tensions.

7. Go to Plan B. Realize that your life has not followed the script you both had in mind. You are experiencing an event – job loss – and a non-event – not having the life you expected.

This is the time creatively brainstorm your plan B. This is the time to rethink your script and realize that today is not forever. (ANI)

White displaces silver as the most popular car colour

Melbourne, Sep 12 (ANI): Driving a silver car is a statement of success, but still white car, which is synonymous with change, has become the most popular colour for people’s vehicles around the world.

A yellow or red car screams that the person behind the wheels is a confident extrovert.

Colour and confidence go hand in hand, said University of Delaware psychologist Dr Peter Weil, who charts the psychology of car colours.

In his opinion, owning a white car may be taken to mean that one is bland and institutional.

But, in a recent study for DuPont, Weil discovered that white has become a popular global colour coinciding with the start of the global financial crisis.

“White is associated with transition,” the Herald Sun quoted Weil as saying.

Until 2006, silver, which is connected with high status, was the most popular colour and had been for six years.

On the other hand, younger drivers were likely to take risks with smaller cars by specifying bright, attention-seeking colours. (ANI)

Stay-at-home parents ‘most stressed workers’

London, September 12 (ANI): Parents who stay at home and look after the household are the most stressed out, a new UK study claims.

According to a research conducted by Mindlab Organisation, mothers or fathers who do household chores are more frazzled than those with traditionally high-pressure jobs, like city trading, teaching or nursing.

Stress levels were investigated in British adults as per their “work” roles – stay-at-home parents, taxi drivers, teachers, nurses and city dealers.

The conclusion was reached by measuring levels of the stress hormone cortisol throughout an average working day.

It was found that stay-at-home parents proved to be the most under pressure. Nurses ranked second in the list, followed by the traders, then teachers and finally, taxi drivers.

A bio-monitoring equipment was used to measure and record the heart rate and skin conductance.

The participants were connected to the equipment and tested over a seven-hour period.

Also, samples of saliva were taken at crucial junctures during the day to measure cortisol, which is a direct indicator of stress.

“The key here is the degree of control each of these professionals feel able to exercise over their lives,” the Daily Express quoted Dr David Lewis, who was part of the research, as saying.

“Stay-at-home parents receive little or no specific training and are furthermore typically isolated from other adults for much of the day,” he added.

Psychologist Jenni Trent Hughes said: “The answer is simply to be selfish and take some time out. After 21 years of running around after the family, pets, supermarket and the house, women have earned it.

“If you’re not taking care of your- self then how can you properly take care of anyone else?

“If you’re ratty or short-tempered, tired or at your wits’ end how can you possibly be the best you can be for your partner, children, family and last but definitely not least yourself?” (ANI)