For women, marriage comes with ””numerous health risks””

London, May 20 (ANI): Marriage comes with numerous health risks, especially for brides, according to a new book.

Tara Parker-Pope””s new book,” For Better (For Worse): The Science Of A Good Marriage” analyses more than 200 matrimony studies to show that an unhappy marriage can be more harmful to long-term health than becoming single again.

Leading British marriage counsellor Andrew G. Marshall feels most of us tend to ignore marriage””s powerful effect on physical wellbeing.

“Forget eating your five a day and taking vitamins, it would be far better for your health to tell your partner you love them. Devoting time to them would be more effective in increasing health and happiness than going for a jog,” the Sun quoted him, as saying.

Marshall went on: “I can””t think of anything more important than your relationship with your partner.

“But because we have this rosy view of love conquering all, we think we can neglect it and things will just keep trundling along.

“We don””t realise that if this building block in our lives collapses, our health goes with it. I””ve had clients who get terrible migraines, panic attacks and depression.”

Marshall believes marriages can particularly affect women””s health.

He said: “For a man, marriage is wonderful because you don””t really have to think about looking after yourself.

“But women end up doing the worrying for two.” (ANI)

Proper intake of vitamin D improves quality of life for seniors

Washington, April 26 (ANI): A new study suggests that proper intake of vitamin D (the ‘sunshine’ vitamin) is related to better physical function in seniors.

Dr. Denise Houston from the Sticht Center on Aging at Wake Forest University and her colleagues studied the relationship between vitamin D status and physical function in a group of relatively healthy seniors living in Memphis, TN and Pittsburgh, PA.

This study was part of the Health, Aging, and Body Composition (Health ABC) study initially designed to assess the associations among body composition, long-term health conditions, and mobility in older adults.

For Houston”s segment of the investigation, she studied 2788 seniors for 4 years. At the beginning of the study, they assessed vitamin D status by analyzing each person”s blood for 25-hydroxyvitamin D, a precursor for activated vitamin D.

At baseline and then 2 and 4 years later, the research team then determined whether circulating 25-hydroxyvitamin D was related to the participants” physical function.

Specifically, they looked at how quickly each participant could walk a short distance (6 meters) and rise from a chair five times as well as maintain his or her balance in progressively more challenging positions.

Each participant was also put through a battery of tests assessing endurance and strength.

The researchers found that participants with the highest levels of 25-hydroxyvitamin D had better physical function.

And, although physical function declined over the course of the study, it remained significantly higher among those with the highest vitamin D levels at the beginning of the study compared to those with the lowest vitamin D levels.

The scientists were not surprised to learn that, in general, vitamin D consumption was very low in this group of otherwise healthy seniors.

In fact, more than 90 percent of them consumed less vitamin D than currently recommended, and many were relying on dietary supplements.

The results of the study were presented on April 25 as part of the scientific program of the American Society for Nutrition, composed of the world”s leading nutrition researchers, at the Experimental Biology 2010 meeting in Anaheim. (ANI)

Frequent heavy drinkers have worse health care habits

Washington, Mar 23 (ANI): Risky drinkers are less likely to take good care of themselves, a new study has found.

The Kaiser Permanente Center for Health Research study has been published in the journal Addiction Research & Theory.

For the study, researchers surveyed 7,884 members of the Kaiser Permanente Northwest integrated health plan in Oregon and Washington. They found that risky drinkers have attitudes and practices that may adversely affect their long-term health and that people who drink at hazardous levels were less likely than other categories of drinkers to seek routine medical care.

Risky drinking was defined in three different ways to account for both short and long-term alcohol-related risks: 1) those who, on average, drank three or more drinks per day, 2) women who consumed four or more drinks during one sitting, or men who drank five or more drinks during one sitting, or 3) people identified as at-risk drinkers using a commonly used screening tool.

“The main finding here is that risky drinkers also engage in other behaviors–such as relieving stress with alcohol and cigarettes, not wearing seatbelts, unhealthy eating and not regularly seeing their doctors–that put their health at risk,” said study lead author Carla Green, a senior investigator at the Kaiser Permanente Center for Health Research. “Physicians should not only be concerned about patients” heavy drinking, but also these other health-related practices.”

The study is the first to examine the relationship between drinking patterns and health while taking into account a wide-range of other factors that might influence that relationship.

Those factors include diet, exercise, stress management, sleep practices, seat belt use, income, education, obesity, as well as feelings about seeing the doctor, skepticism toward medical care, and attitudes about personal ability to influence health.

“Our study found that men and women who drank the most had less collaborative relationships with their doctors and were more likely to dislike going to the doctor. They were also less confident they could change their own health-related practices and more likely to think health is a matter of good fortune,” Green said.

While the study clearly showed a negative relationship between health and daily, heavy drinking, it also found that moderate drinking was associated with better health. In fact, on a standard health status survey, people who drank one-to-three drinks daily reported slightly better health than all other categories of drinkers, including life-long abstainers, former drinkers, light drinkers (less than one drink a day) and heavier drinkers (three or more drinks per day). People who drank moderately were also more likely to have better health-related attitudes and practices, and more likely to seek routine medical care.

“Even after taking these other health-related attitudes and practices into account, there was still a small but independent relationship between moderate drinking and better self-assessed health,” said Michael Polen, study co-investigator at the Kaiser Permanente Center for Health Research. “Previous research has linked moderate alcohol drinking with cardiovascular benefits, so that might be the underlying reason moderate drinkers report better health. It”s also possible that there are additional factors we didn”t measure that account for this positive relationship.”

The study was conducted by reviewing mail-survey responses of 7,884 Kaiser Permanente members from 2002 and 2003. (ANI)

Alcohol is Pacific’s biggest problem drug

New research has revealed the Pacific region is facing a growing problem with alcohol.

The report, commissioned by the Australian National Council on Drugs, looks at drug and alcohol use in 16 Pacific countries including Samoa, Fiji and Papua New Guinea.

The council’s executive director Gino Vumbaca says alcohol was the biggest problem drug across the board, followed by cannabis.

Mr Vumbaca says they are starting to see serious flow-on effects from alcohol abuse in the region.

“It’s similar to what we’re seeing in Australia,” he said.

“We’re seeing reports of alcohol-related violence and abuse. We’re seeing long-term health problems in terms of liver and heart conditions and damage, but we’re also seeing intoxication playing a part here,: he said.

“That’s proving to be a real risk for unsafe sexual practices.”

He has urged the Australian Government to intervene and says the alcohol industry also has a responsibility to help by providing expertise.

“It’s a common cry here, but it’s even harder in the Pacific to train and keep qualified people there,” he said.

“But we need that to actually start to get a better understanding of the dimensions of the problem and what the best solutions are to implement.

“You need people who’ve been trained in these health areas.”

He says until now there has been no clear indication of the effects of substance abuse there.

“There are some significant gaps in some countries on data, but at least we’re starting to get a much clearer picture on the harm caused by alcohol,” he said.

He says the Pacific countries are often forgotten in regional strategies and this issue has been no exception.

The report is being formally launched by the Federal Government today.

Oz worker told to have sex by employer to fix her lung problem

Melbourne, Jul 7 (ANI): An Aussie woman, who developed mould on her lungs as a result of her sub-standard workplace, alleges that her employers asked her to have sex to cure the illness.

Regina Senger, of Townsville, said that she developed health issues after long-term exposure to toxic mould in the poorly ventilated and damp basement in which she worked.

She has launched legal action against the business for which she used to work, and the owner of the building she worked in.

Solicitor Rebecca Jancauskas, of Shine Lawyers, said that her client suffered headaches, respiratory, and sinus problems as a result of her job while tests revealed that she had mould growing in her lungs, placing her at risk of cancer.

“Obviously she is very concerned about the long-term health implications,” News.com.au quoted her as saying.

She said that Senger was directed to work alone in the basement of the Townsville business after starting as a property manager in October 2007, and repeatedly complained about the sub-standard conditions, which included mould on the walls and carpet and a “pervasive, pungent odour”.

Jancauskas said that her client’s pleas to be transferred and her complaints of ill health, such as persistent headaches, were ignored, and on one occasion, Senger alleges that she was told having sex would cure her health woes.

“That just demonstrates the employer’s flagrant disregard of the problems and of her symptoms,” Jancauskas said.

Senger left the employer in March to receive treatment for her conditions, but had been forced to take up part-time work to support her children.

She has lodged a compensation claim against her employer, and has instructed Shine Lawyers to launch court proceedings against the buildings owners.

“We think this should serve as a wake-up call to owners of premises that if they subject their employees or tenants to sub-standard work or living conditions they will be brought to account,” Jancauskas said.

“In cases like this when the impact on all spheres of the plaintiff’s life has been severe the compensation could be significant,” she added. (ANI)

Media professionals are the biggest binge drinkers in UK

London, May 25 (ANI): People who work in media, publishing and entertainment sectors are the heaviest drinkers in UK, according to a survey by the Department of Health.

Media professionals consume an average of 44 units a week, almost twice the recommended maximum amount of three-to-four units a day for men, and two-to-three for women.

On the other hand, teachers and drivers were found to be the UK’s most moderate drinkers, consuming an average of 24 units per week.

The research, conducted by YouGov, on behalf of the Department of Health, questioned 1,400 people.

The poll revealed that IT workers drank an average of 34 units a week, followed by service sector workers at 33 units.

Those associated with finance, insurance and real estate get through an average of 29 units.

The survey also found that almost 50 percent of people working in education said that they monitored their drinking, as compared to 29 percent who worked in media and IT.

Almost one third of media and IT workers and a quarter of those in the finance sector said they sometimes felt pressurised to drink by their colleagues.

“After-work drinks are often part of working life,” Sky News quoted public health minister Dawn Primarolo as saying.

She added: “It’s tempting to just go for ‘a swift one’, even when you know your body needs a rest. But, one can quickly turn into many. Regularly drinking more than your daily limits can have a serious knock-on effect on your long term health.” (ANI)

NASA to study sleep movements on Everest

A team of NASA scientists, along with their Indian and Nepalese aides, is set to leave for the Everest base camp on Monday to carry out experiments on “sleeping and waking movements” for future space programmes.

The team of 25 scientists from NASA, who arrived in Kathmandu on Saturday in a research mission, includes doctors, pilots and scientists.

Besides the American and European scientists there also six Indian and 11 Nepalese aides in the team.

“Quality sleep is crucial to daytime alertness and performance on critical tasks, and can also impact long-term health. Lack of sleep could even affect safety,” Steve Vander Ark, Section Manager, Behavioural Health NASA said.

Chris J Johnson, who is the NASA Orion Landing System Integration Manager, is the leader of the expedition. They wanted to do some serious research to help the astronauts.

Equipped with the Actiwatch and Lab-On-a-Chip Application Development Portable Test System, the team members would record the sleeping and waking movements and light exposure of the subjects.

“Actiwatch resembles a wristwatch and records the wearer’s sleeping and waking movements. It also measures light exposure. Several members of our group will be wearing an Actiwatch during the hike. In general, these devices will show how well the hikers sleep during the trip,” Ark said.

Vander Ark is taking a device up Mount Everest to monitor what happens with the sleep/wake cycle when the human body is subjected to long periods in challenging environments.

The Lab-On-a-Chip, which can detect bacteria and fungi on surfaces inside the International Space Station, will be used to look for snow algae, he added. Former NASA astronaut Scot Parazynski has already left for Everest as a member of an expedition towards the summit.

“We expect to meet Scott at the base camp,” Chris said. If his attempt is successful, he’ll become the first person ever to have gazed up at space from the pinnacle of Earth’s tallest mountain, and gazed down on that same pinnacle from the black vacuum of space, he said.

Steve said trekking to the base camp will be comparable in some ways to what astronauts face while engaging in a long spacewalk or an excursion on the surface of the moon or Mars adding Mt Everest provides a good space analog.

The team’s research would benefit future space travellers, they claim. The outcomes of the research would aid future research projects of the NASA, he said. The research could help scientists develop efficient procedures for future field studies on moon and Mars.

The team also collected more than $1500 to support the Prisoners Assistance Nepal. The team plans to leave for Lukla, gateway to the Everest on Monday and is scheduled to return to Kathmandu on May 2.

US House, Senate approve 2010 budget outline

Washington, April 3 (DPA) US lawmakers Thursday approved a $3.5-trillion budget outline for 2010 that closely mirrors President Barack Obama’s priorities for the country.

The vote in the House of Representatives was 233-196, largely along party lines, and came after weeks of polarising debate that exposed deep differences between majority Democrats and opposition Republicans over how to resuscitate the US economy.

The Senate voted 55 to 43 on a slightly different version of the 2010 budget proposal, which will require lawmakers from both chambers to forge a compromise in the coming weeks.

Senate majority leader Harry Reid said that the ‘responsible’ budget ‘will start cleaning up the mistakes of the past and make critical investments in our future’.

The budget outline, which is non-binding and serves as a guide for lawmakers, includes middle-class tax cuts and spending on education, energy, health care and the financial sector that Obama has said is key to the long-term health of the US economy.

‘The Senates budget reflects the fundamental priorities proposed by President Obama and recognises that we cannot recover unless we make health care and education better and more affordable and reduce our reliance on oil,’ Reid said.

‘Staying true to these priorities will help turn around the economy for the many Americans who are underwater right now. But we won’t settle for simply getting back to sea level – we will to prosper once again,’ he added.

The White House issued a statement calling the House vote ‘another step toward rebuilding our struggling economy’.

In the statement, President Barack Obama, who spent Thursday at the G20 summit in London, was quoted as saying: ‘By making hard choices and challenging the old ways of doing business, we will cut in half the budget deficit we inherited, within four years.’

Republicans charged that Obama’s plans raise the US deficit to dangerous levels and have countered with their own version, pledging tax cuts across the board, incentives for business and a spending freeze over the next five years in all areas except defence.

John Boehner, the top Republican in the House, slammed the Democratic budget as a ‘roadmap to disaster’.

US House approves 2010 budget outline

Washington, April 3 (DPA) US lawmakers in the House of Representatives have approved a $3.5-trillion budget outline for 2010 that closely mirrors President Barack Obama’s priorities for the country.

The vote in the lower chamber Thursday was 233-196, largely along party lines, and came after weeks of polarising debate that exposed deep differences between majority Democrats and opposition Republicans over how to resuscitate the US economy.

The House version must now be reconciled with one adopted by the US Senate, also controlled by Democrats. This will require lawmakers from both chambers to forge a compromise in the coming weeks.

The budget outline, which is non-binding and serves as a guide for lawmakers, includes middle-class tax cuts and spending on education, energy, health care and the financial sector that Obama has said is key to the long-term health of the US economy.

The White House issued a statement calling the House vote ‘another step towards rebuilding our struggling economy’.

In the statement, President Barack Obama, who spent Thursday at the G20 summit in London, was quoted as saying: ‘By making hard choices and challenging the old ways of doing business, we will cut in half the budget deficit we inherited, within four years.’

Republicans charged that Obama’s plans raise the US deficit to dangerous levels and have countered with their own version, pledging tax cuts across the board, incentives for business and a spending freeze over the next five years in all areas except defence.

John Boehner, the top Republican in the House, slammed the Democratic budget as a ‘roadmap to disaster’.

Obama defends ambitious budget as in-step with economic challenges

Washington – US President Barack Obama on Tuesday defended his ambitious budget proposals, which have been strongly resisted by conservatives, telling skeptics that his plans were in line with the enormity of the problems faced by the country’s economy.

“The challenges we face are too large to ignore,” Obama said after a meeting with members of the congressional budget committees.

Obama last month proposed a 3.5-trillion-dollar budget for 2010 that included large increases in spending on health, energy and education as well as more government funds to fix a financial crisis that has plunged the US into recession.

The budget, which also outlines his plans over the next 10 years, has already set off a firestorm of debate among legislators in Congress that could continue through September. Opposition Republicans have derided the plans as a dramatic expansion of government that does little to curb the federal deficit.

Obama pointed to his promise to cut the deficit in half by the end of his first term and defended investments in problems such as health care as critical for the economy’s long-term health. He challenged his opponents to offer “constructive” alternatives over the next few months.

“With the magnitude of the challenges we face right now, what we need in Washington are not more political tactics, we need good ideas,” Obama said. (dpa)

ECB planning on reforms to improve the way the game is governed

London, Mar.12 (ANI): The England and Wales Cricket Board (ECB) Chairman, Giles Clarke, has outlined a series of reforms that aim to alter the way the game is governed.

The moves represent an attempt by the ECB to get back on to the front foot in the wake of the divisive Pietersen-Moores affair and the damaging Stanford episode.

In the wake of the fallout from the Sir Allen Stanford affair that led to calls for his resignation, Clarke has promised to introduce a fit and proper persons test as part of a wide-ranging review of the sport’s future.

Other reforms being thought of in the wake of the challenge posed from Culture Secretary Andy Burnham, include improved representation for women at the highest levels and independent input into a new five-year strategic plan.

According to a report in The Guardian, Burnham has challenged major sports to reassess their relationship with money and ensure more is invested in the grass roots.

In a meeting with Clarke and Collier later the same day, he raised concerns about the long-term health of the county game and the lack of a test for backers of the national team and owners of counties.

Following a board meeting earlier today, Clarke said the ECB would work far more closely with government in an attempt to tackle the issues raised and address them in its forthcoming review.

But he also placed some of the onus back on to Burnham by looking into how regulators and government might help investigate the finances and legitimacy of potential owners.

The ECB chairman said he would -discuss with Burnham “suitable arrangements for securing independent verification and input into the next five-year plan and how his department can assist in the complex financial arrangements that may be needed in examining whether people and institutions are fit and proper to be involved in the game”.

ECB insiders, however, still feel they have established a good working relationship with government in recent months and argue that its progress in driving grassroots participation and increasing attendances should be recognized. (ANI)

Obama links education reform to economic crisis

Obama links education reform to economic crisis Washington – President Barack Obama said reforming the US education system was critical to the long-term health of the country’s economy as he outlined his reform plans in a policy speech Tuesday.

Obama, whose time has mostly been taken up with a deepening recession since he entered office in January, warned that suffering standards of education could not be ignored and threatened the United States’ global standing over the long haul.

“We don’t have the luxury of choosing to get our economy moving now and rebuilding it over the long term,” Obama said in a speech before the Hispanic Chamber of Commerce in Washington.

“The relative decline of American education is untenable for our economy, it’s unsustainable for our democracy, it’s unacceptable for our children, and we cannot let it continue,” he said.

Obama outlined the broad strokes of his education reform plans, calling for a bipartisan solution and tasking teachers, parents and students to take on greater responsibility.

Obama called out both political parties for holding onto “failed” ideas. He challenged fellow Democrats to accept an incentivized pay system for teachers, which rewards performance but has been opposed by teachers unions, and said schools must be willing to fire underperforming teachers.

Obama called on Republicans to lift their opposition to more funding for early childhood education programmes that have shown results.

Obama warned that the US was quickly falling behind the education standards of other countries, and noted that less educated workers had “borne the brunt” of an economic crisis that has cost more than 4 million jobs since a recession began in December 2007.

“The future belongs to the nation that best educates its citizens,” Obama said. “My fellow Americans, we have everything we need to be that nation.” (dpa)

Viewing TV two hours a day ‘doubles asthma risk’

Washington, Mar 3 (ANI): Young children who spend more than two hours glued to the TV every day double their risk of developing asthma, a UK study has found.

The study, published in the journal Thorax, was based on more than 3,000 children whose respiratory health was tracked from birth to 11.5 years of age.

The children were all participants in the Avon Longitudinal Study of Parents and Children (ALSPAC), which has been following the long-term health of 14,000 children and their parents.

The parents were quizzed annually on symptoms of wheezing among their offspring and whether a doctor had diagnosed asthma in their child by the time s/he was 7.5 years old, but not before the age of 3.5 years.

Parents were also asked to assess their children’s TV viewing habits from the age of 3.5 years, and these were subsequently compared with those of their symptomless peers.

The amount of time spent in front of the box was used as a proxy measure of sedentary behaviour, because personal computers and games consoles were not in widespread use at the time (mid 1990s).

The prevalence of asthma among children at the age of 11.5 years, who had no asthmatic symptoms when they were 3.5 years old was 6 percent.

However, children who watched TV for more than two hours a day were almost twice as likely to have been diagnosed with asthma as those who watched the box less.

By the time the children were 11.5 years old, there was little difference in levels of sedentary behaviour between those with asthma and those without. The results were not confined to one gender, nor were they related to current weight. (ANI)

Adequate intake of vitamin D can prevent diabetes

Washington, January 13 (ANI): Diabetes can be prevented, and the disease’s complications for those diagnosed with it reduced, through adequate intake of vitamin D, says a report.

The review article by researchers from Loyola University Chicago Marcella Niehoff School of Nursing appears in the latest issue of Diabetes Educator.

“Vitamin D has widespread benefits for our health and certain chronic diseases in particular. This article further substantiates the role of this nutrient in the prevention and management of glucose intolerance and diabetes,” said Sue Penckofer, Ph.D., R.N., study co-author and professor, Loyola University Chicago Marcella Niehoff School of Nursing.

The report’s authors revealed that one of the studies they reviewed evaluated 3,000 people with type 1 diabetes, and found a decreased risk in disease for people who took vitamin D supplements.

They further said that observational studies of people with type 2 diabetes also revealed that supplementation might be important in the prevention of this disease.

“Management of vitamin D deficiency may be a simple and cost-effective method to improve blood sugar control and prevent the serious complications associated with diabetes,” said Joanne Kouba, Ph.D., R.D., L.D.N., study co-author and clinical assistant professor of dietetics, Loyola University Chicago Marcella Niehoff School of Nursing.

According to the researchers, diet alone might not be sufficient to manage vitamin D levels, and that a combination of adequate dietary intake of vitamin D, exposure to sunlight and treatment with vitamin D2 or D3 supplements could decrease the risk of diabetes and related health concerns.

The preferred range in the body is 30 – 60 ng/mL of 25(OH) vitamin D, they say.

“People at risk for diabetes should be screened for low vitamin D levels. This will allow health care professionals to identify a nutrient deficiency early on and intervene to improve the long term health of these individuals,” said Mary Ann Emanuele, M.D., F.A.C.P., study co-author and professor of medicine, division of endocrinology and metabolism, Loyola University Health System.

The reviewers have noted in their report that vitamin D deficiency might also be associated with hyperglycemia, insulin resistance, hypertension, and heart disease. (ANI)