Genes that let you live to 100 discovered

London, May 16 (ANI): The secret to longevity probably lies in having the right ‘suite’ of genes, according to new studies of centenarians and their families.

Scientists have identified the ‘Methuselah’ genes whose carriers have a much-improved chance of living to 100 despite indulging in an unhealthy lifestyle.

The so-called Methuselah genes— named after the biblical patriarch who lived to 969 — protect people against the effects of smoking and bad diet and can also delay the onset of age-related illnesses such as cancer and heart disease by up to three decades.

“Long-lived people do not have fewer disease genes or ageing genes. Instead they have other genes that stop those disease genes from being switched on. Longevity is strongly genetic and inherited,” The Times quoted study’s lead author Eline Slagboom of Leiden University, as saying.

The genes are thought to include ADIPOQ, which is found in about 10 percent of young people but in nearly 30 percent of people living past 100.

The CETP gene and the ApoC3 gene are found in 10 percent of young people, but in about 20 percent of centenarians.

The studies show that tiny mutations in the make-up of particular genes can sharply increase a person’s lifespan. Nonetheless, environmental factors such as the decline in infectious diseases are an important factor in the steady rise in the number of centenarians.

Dr David Gems, a longevity researcher at University College London, believes that treatments to slow ageing will become widespread.

“If we know which genes control longevity then we can find out what proteins they make and then target them with drugs. That makes it possible to slow down ageing. We need to reclassify it as a disease rather than as a benign, natural process. Much of the pain and suffering in the world are caused by ageing. If we can find a way to reduce that, then we are morally obliged to take it,” he said. (ANI)

Having strong ties with friends and family helps people live longer

London, May 15 (ANI): Having a close-knit group of family and friends has more bearing on a person�s lifespan than genetics, a study has revealed.

The study involved the participation of 188 centenarians, several common factors emerged amongst this select group as most saw themselves as sociable, open-minded and optimistic. They also had very strong family-ties.

Researcher Robyn Richmond said genetics accounts for just 20 to 30 per cent of a person”s chances of living to 100, meaning personality and lifestyle have a major impact, the Daily Mail reports.

”Social contact with family and friends is very important,” she said. ”Centenarians have built up strong solid relationships, seeing family, friends and neighbours regularly.

”If they don”t have children, if they have very strong connections with their friends or if they are living in a nursing home that gets them doing interesting things with others who live there, they are more likely to live to 100.”

These folks have witnessed some major upheavals in their lives and are thus more open-minded, amenable to change and less hostile. Such a positive frame of mind is another feature of those who cross the coveted 100-year mark.

As far as lifestyle and habits are concerned, most of the centenarians did not smoke (barring two), and most consumed alcohol in moderation.

”Half have a drink each day but none a risky level of alcohol consumption,� says Professor Richmond, of New South Wales University in Sydney, which led the survey.

”It means even if you have got bad genes but you live a healthy life and stay positive, you could still have a very long life,” he adds summing it up. (ANI)

Turn 100 with a little help from your friends

The secret to reaching 100 years of age is not based on genetics but having a healthy, happy lifestyle surrounded by family and friends, a study says.

Reaching the ripe old age of 100 used to be a rare event but now it is a growing phenomenon.

By 2020 it is expected there will be more than 12,000 centenarians in Australia.

As part of the study, researchers at the University of New South Wales interviewed more than 200 centenarians.

Professor Robyn Richmond said the centenarians shared common traits, including not smoking or drinking excessively and maintaining their weight throughout their lives.

She said lifestyle played a bigger role than genetics.

“About 20 to 30 per cent of the likelihood of living to 100 is because of your genes, so we know that longevity does run in families,” she said.

“If your parents lived to a ripe old age [then] your brothers and sisters and you are likely to also live to a very long age.

“Not always, of course, but it can be, so that leaves the environmental factors about 70 to 80 per cent.”

Being optimistic, open to change and being resilient were also common characteristics.

Professor Richmond said those surveyed had lower levels of depression that the rest of the community and lower levels of cardiac disease than people in their 80s.

And she said having good relationships was equally important.

“Certainly social contact with family and friends is very important,” she said.

“For example, if they don’t have children, if they have very strong connections with their friends or if they are living in a nursing home [and] they are part of a good organisation that gets them going and busy and doing interesting things with the other people who live there, they are more likely to live to 100.”

The findings of the study were released at the International Federation on Ageing Conference in Melbourne today.