Why men store fat in their bellies, women in their hips

Washington, May 15 (ANI): Researchers claim to have answered the age-old question of why men store fat in their bellies and women store it in their hips – the fat tissue is almost completely different, genetically speaking that is.

“We found that out of about 40,000 mouse genes, only 138 are commonly found in both male and female fat cells,” said Dr. Deborah Clegg, assistant professor of internal medicine at UT Southwestern Medical Center and senior author of the study appearing in the International Journal of Obesity. “This was completely unexpected. We expected the exact opposite – that 138 would be different and the rest would be the same between the sexes.”

The study involved mice, which distribute their fat in a sexually dimorphic pattern similar to humans.

“Given the difference in gene expression profiles, a female fat tissue won”t behave anything like a male fat tissue and vice versa,” Dr. Clegg said. “The notion that fat cells between males and females are alike is inconsistent with our findings.”

In humans, men are more likely to carry extra weight around their guts while pre-menopausal women store it in their butts, thighs and hips.

The bad news for men is that belly, or visceral, fat has been associated with numerous obesity-related diseases including diabetes and heart disease. Women, on the other hand, are generally protected from these obesity-related disorders until menopause, when their ovarian hormone levels drop and fat storage tends to shift from their rear ends to their waists.

“Although our new findings don”t explain why women begin storing fat in their bellies after menopause, the results do bring us a step closer to understanding the mechanisms behind the unwanted shift,” Dr. Clegg said.

For the study, researchers used a microarray analysis to determine whether male fat cells and female fat cells were different between the waist and hips and if they were different based on gender at a genetic level.

Because the fat distribution patterns of male and female mice are similar to those of humans, the researchers used the animals to compare genes from the belly and hip fat pads of male mice, female mice and female mice whose ovaries had been removed – a condition that closely mimics human menopause. Waist and hip fat (subcutaneous fat) generally accumulates outside the muscle wall, whereas belly fat (visceral fat), a major health concern in men and postmenopausal women, develops around the internal organs.

In addition to the genetic differences among fat tissues, the researchers found that male mice that consumed a high-fat diet for 12 weeks gained more weight than female mice on the same diet. The males” fat tissue, particularly their belly fat, became highly inflamed, while the females had lower levels of genes associated with inflammation. The female mice whose ovaries had been removed, however, gained weight on the high-fat diet more like the males and deposited this fat in their bellies, also like the males.

“The fat of the female mice whose ovaries had been removed was inflamed and was starting to look like the unhealthy male fat,” Dr. Clegg said. “However, estrogen replacement therapy in the mice reduced the inflammation and returned their fat distribution to that of mice with their ovaries intact.”

Dr. Clegg said the results suggest that hormones made by the ovaries may be critical in determining where fat is deposited. (ANI)

Growing portion sizes in ‘Last Supper’ paintings indicate growing appetites

Washington, Apr 1 (ANI): After observing almost four dozen depictions of Leonardo Da Vinci’s ‘The Last Supper’, scientists have claimed that the sizes of the portions and plates in all the adaptations of the famous work have gradually grown bigger in the past 1,000 years, indicating growing appetites among people.

The finding from researchers at Cornell University suggests that the phenomenon of serving bigger portions on bigger plates – which pushes people to overeat – has occurred gradually over the millennium.

“We took the 52 most famous paintings of the Last Supper (from the book ”Last Supper,” 2000) and analyzed the size of the entrees, bread and plates, relative to the average size of the average head in the painting,” said Brian Wansink.

The study found that the size of the entrees in paintings of the Last Supper, which according to the New Testament occurred during a Passover evening, has progressively grown 69 percent; plate size has increased 66 percent and bread size by about 23 percent, over the past 1,000 years.

The analysis was aided by computer-aided design technology that allowed items in the paintings to be scanned, rotated and calculated regardless of their orientation in the painting.

The researchers started with the assumption that the average width of the bread is twice the width of the average disciple”s head.

“The last thousand years have witnessed dramatic increases in the production, availability, safety, abundance and affordability of food. We think that as art imitates life, these changes have been reflected in paintings of history”s most famous dinner,” said Wansink.

The study has been published in The International Journal of Obesity (April 2010), a peer-reviewed publication. (ANI)

‘Eat breakfast like a king’ the best way to prevent metabolic syndrome

Washington, Mar 31 (ANI): Higher fat at breakfast may be healthier than you think, concludes a new University of Alabama at Birmingham (UAB) study.

According to researchers, the adage “Eat breakfast like a king, lunch like a prince and dinner like a pauper” can be the best advice to follow to prevent metabolic syndrome.

Metabolic syndrome is characterized by abdominal obesity, high triglycerides, insulin resistance and other cardiovascular disease-risk factors.

The study has been published online March 30 in the International Journal of Obesity.

To reach the conclusion, boffins examined the influence exerted by the type of foods and specific timing of intake on the development of metabolic syndrome characteristics in mice.

The UAB research revealed that mice fed a meal higher in fat after waking had normal metabolic profiles. In contrast, mice that ate a more carbohydrate-rich diet in the morning and consumed a high-fat meal at the end of the day saw increased weight gain, adiposity, glucose intolerance and other markers of the metabolic syndrome.

“Studies have looked at the type and quantity of food intake, but nobody has undertaken the question of whether the timing of what you eat and when you eat it influences body weight, even though we know sleep and altered circadian rhythms influence body weight,” said the study”s lead author Molly Bray, Ph.D., professor of epidemiology in the UAB School of Public Health.

Bray said the research team found that fat intake at the time of waking seems to turn on fat metabolism very efficiently and also turns on the animal”s ability to respond to different types of food later in the day. When the animals were fed carbohydrates upon waking, carbohydrate metabolism was turned on and seemed to stay on even when the animal was eating different kinds of food later in the day.

“The first meal you have appears to program your metabolism for the rest of the day,” said study senior author Martin Young, Ph.D., associate professor of medicine in the UAB Division of Cardiovascular Disease. “This study suggests that if you ate a carbohydrate-rich breakfast it would promote carbohydrate utilization throughout the rest of the day, whereas, if you have a fat-rich breakfast, you have metabolic plasticity to transfer your energy utilization between carbohydrate and fat.” (ANI)

Last Supper growing by Biblical proportions

The question of how the Last Supper would look if it were painted according to today’s appetites has been answered by two academics in the US.

They analysed 52 of the most famous paintings of the Last Supper painted between the years 1000 and 2000 and found that the portions of food placed before Jesus and his disciples grew markedly.

Using computer-aided design technology, the pair scanned the main dish, bread and plates and calculated the size of portion relative to the size of the average head in the painting.

Over 1,000 years, the size of the main dish progressively grew by 69.2 per cent, plate size by 65.6 per cent and bread size by 23.1 per cent.

The growing size reflects the success of agriculture over the past 10 centuries, say the researchers.

“The last 1,000 years have witnessed dramatic increases in the production, availability, safety, abundance and affordability of food,” said Brian Wansink, a professor of marketing and applied economics at Cornell University in New York.

“We think that as art imitates life, these changes have been reflected in paintings of history’s most famous dinner.”

The study, published in Britain’s International Journal of Obesity, is co-authored by Wansink’s brother, Craig, a professor of religious studies at Virginia Wesleyan College in Norfolk, Virginia, and an ordained Presbyterian minister.

According to the New Testament, the Last Supper took place on an evening of the Jewish festival of Passover, the day before Christ’s betrayal and subsequent crucifixion, although it makes no mention of what was eaten.

The main dishes depicted in the paintings contained fish or eel (18 per cent), lamb (14 per cent) and pork (7 per cent). The remaining paintings had no discernible main dish.

- AFP

Growing portion sizes in ‘Last Supper’ paintings indicate growing appetites

Washington, Mar 23 (ANI): After observing almost four dozen depictions of Leonardo Da Vinci’s ‘The Last Supper’, scientists have claimed that the sizes of the portions and plates in all the adaptations of the famous work have gradually grown bigger in the past 1,000 years, indicating growing appetites among people.

The finding from researchers at Cornell University suggests that the phenomenon of serving bigger portions on bigger plates – which pushes people to overeat – has occurred gradually over the millennium.

“We took the 52 most famous paintings of the Last Supper (from the book ”Last Supper,” 2000) and analyzed the size of the entrees, bread and plates, relative to the average size of the average head in the painting,” said Brian Wansink.

The study found that the size of the entrees in paintings of the Last Supper, which according to the New Testament occurred during a Passover evening, has progressively grown 69 percent; plate size has increased 66 percent and bread size by about 23 percent, over the past 1,000 years.

The analysis was aided by computer-aided design technology that allowed items in the paintings to be scanned, rotated and calculated regardless of their orientation in the painting.

The researchers started with the assumption that the average width of the bread is twice the width of the average disciple”s head.

“The last thousand years have witnessed dramatic increases in the production, availability, safety, abundance and affordability of food. We think that as art imitates life, these changes have been reflected in paintings of history”s most famous dinner,” said Wansink.

The study has been published in The International Journal of Obesity (April 2010), a peer-reviewed publication. (ANI)

Taking sugar substitutes helps in long-term weight control

Washington, Aug 25 (ANI): A new study has shown that consuming sugar-free beverages sweetened with low-calorie sweeteners increases dietary restraint, a key aspect of successful weight maintenance.

For the study, researchers analysed calorie, protein, carbohydrate, fat and beverage intake, as well as the dietary restraint of over 300 individuals.

“Our findings…suggest that the use of artificially sweetened beverages may be an important weight control strategy among WLM [weight loss maintainers],” the researchers said.

“The current study suggests that WLM use more dietary strategies to accomplish their WLM, including greater restriction of fat intake, use of fat and sugar modified foods, reduced consumption of caloric beverages and increased consumption of artificially sweetened beverages,” they added.

This study is based on the findings of a 2002 study published in the American Journal of Clinical Nutrition.

It found that consumers of sugar substitutes had significantly greater weight loss compared with participants who did not consume sugar substitutes.

Dr. Adam Drewnowski, director, Center for Public Health Nutrition at the University of Washington, said: “Low-calorie sweeteners and reduced-calorie products are not magic bullets, which means using these products will not result in automatic weight loss. Instead, people looking to lose or maintain weight, can use low-calorie sweeteners in addition to other tools (such as portion control, exercise, etc.) to help manage their calories.”

Dr. Drewnowski co-authored a recent research review of low-calorie sweeteners, published in the European Journal of Clinical Nutrition, which found that low-calorie sweeteners and the products that contain them can help people reduce their calorie intake and were associated with modest weight loss.

The study has been published in the International Journal of Obesity. (ANI)

Obesity links found between mothers and daughters, fathers and sons

London, July 13 (ANI): Scientists have found a strong obesity link between mothers and daughters and fathers and sons, but the link was absent across the gender divide.

In a study of 226 families by Plymouth’s Peninsula Medical School, researchers found that obese mothers were 10 times more likely to have obese daughters and for fathers and sons, there was a six-fold rise.

But in both cases children of the opposite sex were not affected.

According to the researchers, it was “highly unlikely” that genetics was playing a role in the findings, as it would be unusual for them to influence children along gender lines.

On the other hand, they attributed the link to some form of “behavioural sympathy” where daughters copied the lifestyles of their mothers, and sons copied the lifestyles of their fathers.

And, thus, experts believe that the government policy on tackling obesity should be re-thought.

To date, researchers have focussed on younger age groups in the belief that obese children become obese adults.

But the new findings indicate that obese adults led to obese children.

“It is the reverse of what we have thought and this has fundamental implications for policy,” the BBC quoted study leader Professor Terry Wilkin as saying.

He added: “We should be targeting the parents and that is not something we have really done to date.”

The researchers took weight and height measurements for children and parents over a three-year period.

It was found that 41 percent of the eight-year-old daughters of obese mothers were obese, as compared to four percent of girls with normal-weight mothers.

However, there was no difference in the proportion for boys.

For boys, 18 percent of the group with obese fathers were also obese, compared to just three percent for those with normal-weight fathers.

And again, there was no difference in the proportion for girls.

The findings of the study have been published in the International Journal of Obesity. (ANI)

Mum’s weight gain during pregnancy puts daughter at higher obesity risk

Washington, July 3 (ANI): A new study has revealed that mother’s weight and the amount she gains during pregnancy both impact her daughter’s risk of obesity decades later.

“The findings are especially important because of the growing epidemic of obesity in women,” said Alison Stuebe, M.D., assistant professor of obstetrics and gynecology at the University of North Carolina at Chapel Hill School of Medicine.

“If we can help women reach a healthy weight before they start a family, we can make a difference for two generations,” Stuebe added.

For the study, Stuebe and colleagues analyzed data on mothers’ recalled weights and weight gain for more than 24,000 mother-daughter pairs.

The heavier a mother was before her pregnancy, the more likely her daughter was to be obese in later life.

For instance, an average-height mother who weighed 150 pounds before pregnancy was twice as likely to have a daughter who was obese at age 18 as a mother who weighed 125 pounds before pregnancy.

Weight gain during pregnancy mattered, too – both too little and too much weight gain increased a daughter’s risk of becoming obese, especially if a mother was overweight before she got pregnant.

“Women should aim for a healthy weight before they get pregnant, and then gain a moderate amount,” Stuebe said.

The study was published June 16, 2009, in the online version of the International Journal of Obesity. (ANI)