How to stay fit in flu season

Washington, Sept 20 (ANI): As cold and flu season approaches, giving up junk food for more healthy options would help maintain a strong immune system.

Dr Ara DerMarderosian, professor of pharmacognosy for University of the Sciences in Philadelphia and an expert in nutraceuticals and natural foods, have provided guidance to change how you eat and break habits that pack on the pounds and compromise immunity.

? Don’t play “food police”

Be conscious of what and how much you eat, but don’t overdo self-monitoring to the point that a healthy lifestyle shifts from being a choice to becoming overwhelming, pushing other activities away and interfering with relationships.

? Pay attention to true hunger

Listen to your hunger signals and refrain from eating when you’re not hungry. Eating when your body doesn’t need food can cause you to overindulge.

? Eat slowly

Eat like a gourmet – enjoy each bite to have, chewing methodically, and truly enjoy the taste of your food. Eating slowly gives your body time to break down the food, which can prevent post-meal indigestion and feeling bloated.

? Focus on eating

Do not watch television, read or work while you eat. When you’re not focused on eating, it’s unlikely you’ll notice how much is going in your mouth.

? Avoid eating when stressed

Stress is a well-known cause of overeating and digestive issues, such as heartburn. A relaxing atmosphere, enjoyable company and conversation, and not feeling rushed for time makes for a healthy meal.

? Everything in moderation

Eating food is pleasurable, so enjoy a few morsels of candy, but limit the quantity. (ANI)

Ludhiana hosts seminar on Sufism

Ludhiana, Sep 19(ANI): Ludhiana recently played host to a national seminar on Sufism. This time, the theme was the influence of Sufism on modern times.

The Sahitaya Academy of New Delhi and the Punjab Sahitaya Academy organized the seminar.

The seminar also focused on the ‘pain of separation from God’ and intellectuals, poets and Sufi singers.

“Sufism says that God, whom a man looks for all over, is within him. And once he realizes this fact, he will be free of his ego and will find happiness,” said Vaasthe Mohi, a Sindhi poet from Ahmedabad.

While, Gulshan Majith, a poet from Jammu and Kashmir, said: “When God is everything, so what is the importance of religion and caste discrimination, this is the message of Sufism. Shaivaism, Buddhism and Sufism give same message to the world and consider this world as the manifestation of that supreme power and do not make a distinction with the other. There are no boundaries. Everybody in this world is equal for God.”

The participants also put forth the argument that many Punjabi poets make use of themes from popular Punjabi culture. r. Chandraprakash Deval, a poet from Rajasthan, said Sufism is the paramount method to fight terrorism.

“Sufism is the best way to fight terrorism. If the minds of people can be changed, they will start respecting other religions, humanity and the feeling of brotherhood and secularism will increase, terrorism will be finished then. So to fight terrorism it is important to popularize the way shown by Sufism, adopt and follow that way and spread the feeling of brotherhood,” Deval said.

Sufi singer Balbir Kaur, who also teaches singing at Guru Nanak College in Ludhiana, held the audience spellbound and she also highlighted that school students must be made aware of the great cultural heritage, traditional folk art and literature of the Sufi saints, to promote Punjabi language.

Associating Sufism with any one religion is against its very basic tenets. Underlining this basic fact, renowned Sufi singers Idrim Khan and Skakur Khan from Rajasthan sung the verses of Bulle Shah, Guru Nanak, Kabir and Sajjan Shah. By Karan Kapoor (ANI)

Hundreds take part in ‘Ram Baraat’ in Agra

Agra, Sept 17 (ANI): Hundreds of people here took part in ‘Ram Baraat’, which is a part of the Ramlila celebrations.

Jeetander Chauhan, a worker, who erected the decorations for the celebrations, said that people were happy that god was among them.

“We are feeling that Lord Ram has appeared among us. Hundreds of people have come to witness this famous god’s marriage,” said Chauhan.

Maya Sharma, a devotee, said that women were also excited about this deity marriage.

“I’m really feeling good that ‘Baraat’ procession of Lord Rama and Sita is taking place. We are feeling good that god himself is present here,” said Sharma.

Every year, a new locality is chosen in Agra and festivities last for three days and the area is elaborately decorated with lights and flowers. The area is given a major face-lift befitting the venue for the divine marriage.

The marriage procession sees marriage between saint Shaligram who represents Lord Ram and holy Basil plant, which represents Sita, his wife.

The place is lit up with thousands of lights and non-stop music. The cinema theatres run film shows throughout the night to accommodate the migratory crowd.

These three days are like a carnival when people from all walks of life come together to have a great time.

The history of Ram Baraat is said to be around 125 years old, when Lala Kokamal, a cloth merchant, started the tradition of three-day festivities, revolving around the royal wedding. (ANI)

Tendulkar dedicates his 44th ODI century to Dungarpur

Mumbai, Sep. 16 (ANI): Condoling the death of former BCCI chairmen Raj Singh Dungarpur, master blaster Sachin Tendulkar dedicated his 44th ODI century to the man who selected him for international cricket in 1989.

“Wherever Rajbhai is he was definitely watching us yesterday and feeling happy for Indian team for having won yesterday. I’d like to take this opportunity to say that yesterday’s 100 was for Raj Bhai. We miss you Rajbhai,” Tendulkar said.

Dungarpur, 73, was suffering from Alzheimer’s and had died on Saturday.

Dugarpur belonged to the Dungarpur royal family and also played first class cricket for Rajasthan.

Tendulkar urged officials of Cricket Club of India, where Dungarpur played and also presided as president for almost a decade and a half, to name one of its gate after him.

“I know that here, CCI have named rooms after the ex-cricketers, the library is also named after a cricketer. Just like Prof. Shetty, I would like to request the management of CCI, I think the appropriate thing to do would be to name the main gate after Rajbhai because that is where I think is the right place for Rajbhai and I would strongly urge that,” said Tendulkar.

Veteran cricketers, Bapu Nadkarni, Dilip Vengsarkar, Sandeep Patil, Karsan Ghavri, Balwinder Singh Sandhu, Milind Rege and Ajit Agarkar were also present at the condolence meeting. (ANI)

Robbie Williams moving Down Under?

London, Sep 16 (ANI): It seems that Robbie Williams is shifting bag and baggage to Australia, all thanks to his ladylove Ayda Field.

The singer has revealed that he is searching for a farm or beachfront retreat Down Under because of his girlfriend.

Robbie divulged the details in an interview on Australia’s biggest breakfast radio show on station 2DayFM, which is being guest-hosted by Dannii Minogue.

The ‘Feel’ singer-who is making a storming comeback with new single ‘Bodies’, out on October 12-even quizzed the Aussie beauty about dealing with jetlag.

“Ayda told me she had kind of a psychic feeling she’d end up in Australia,” The Sun quoted Rob as saying.

“I’m thinking of coming down there. I have been looking for places out in the outback, maybe a farm,” he added.

Robbie has recently moved back to Blighty, and the dodgy climate is already forcing him into Aussie estate agencies. (ANI)

Ponting tells team not to ease off against England

London, Sep.15 (ANI): Australian middle-order batsman Michael Hussey has revealed that skipper Ricky Ponting has told the team not ease off against England in the ongoing one-day series despite taking a series-winning 4-0 lead.

“Ricky’s been on our hammer already basically about trying to maintain our momentum. We’ve also identified some areas we need to improve. We want to finish this summer well here in England and it’s a really good lead-up to the Champions Trophy, Fox Sports quoted Hussey, as saying.

“Momentum is not something you can turn on and off like a switch. If we can finish this series strongly, that will give us some good impetus going into the Champions Trophy … we’ve got to make sure that we maintain our standards leading into another huge one-day series in South Africa,” he added.

“Winning four games in a row is a very good achievement but we’ve got to keep building that winning momentum, that winning feeling around the team, and there’s still things I think we can improve at a lot if we are going to really challenge for the Champions Trophy,” Hussey said. (ANI)

Lee declares his goal for breaking 100 mph bowling speed barrier

London, Sep.14 (ANI): Fresh from destroying England with a scorching display of fast, swinging yorkers that skittled stumps all over Lord’s to help Australia seal a series-clinching 4-0 lead with three ODIs remaining, Brett Lee has declared his goal of breaking the 100mph (160.93km/h) speed barrier.

That feat would be worth a fair sum for a fast bowler who has already earned three million dollars in the past 12 months, according to Forbes magazine.

Lee could not force his way back into the side for the Ashes series and his Test future remains unclear but the 32-year-old remains far more marketable than his bowling peers.

The combination of blond-haired, blue-eyed good looks and sheer speed is an irresistible combination for some brands.

To date, only Pakistan’s Shoaib Akhtar has broken the 100mph limit, clocking 100.2mph (161.3km/h) during a World Cup match against England in 2003. Lee’s fastest delivery was recorded at 99.8mph (160.7km/h) at the same tournament.

“I know I’m in the team to try and bowl fast, there’s always talk about your age but I’m feeling really fit, probably the fittest I’ve ever felt,” Lee said after taking 5-49 at Lord’s on Saturday, clean-bowling four victims.

“I’m only 32 and I want to keep bowling in excess of 90mph for a long time yet but we’ll wait and see what happens with the body,” the Sydney Morning Herald quoted him, as saying. (ANI)

South Africa Sports Minister warns of World War III over Semanya

London, Sep 12 (ANI): The South African government has threatened a “third world war” if the International Association of Athletics Federation bans champion runner Caster Semenya over a test that shows her to be a hermaphrodite, a person with both female and male sexual characteristics.

The IAAF commissioned a gender test on the teenager after her performance levels improved remarkably in the build-up to the competition.

The leaked report that a gender verification test had found the 18 year-old to be a hermaphrodite with no womb was greeted with outrage in South Africa on Friday, with politicians, sports officials and Semenya’s relatives decrying the teenager’s public humiliation.

On Friday the IAAF attempted to diffuse the controversy by refusing to confirm the medical reports, insisting that it would make official comment until after the test results had been verified by a panel of scientific experts.

But the prospect of the teenager being disqualified from future female races drew a furious response from South African Sports Minister Makhenkesi Stofile, The Telegraph reports.

“I think it would be the third world war. We will go to the highest levels in contesting such a decision.She’s a woman, she remains our heroine. We must protect her,” he said.

Semenya was due to run in a 4km race at the national cross-country championships in Pretoria on Saturday, but was withdrawn by her coach Michael Seme on the grounds that she was “not feeling well”.

The IAAF is expected to disqualify the South African from future events and advise her to have surgery because her condition carries grave health risks, The Daily Telegraph report claims.

A source closely involved with the IAAF tests said Semenya had internal testes-the male sexual organs, which produce testosterone.

“There certainly is evidence Semenya is a hermaphrodite. But the trouble is the IAAF now has the whole ANC and the whole of South Africa on their backs. Everything is going to have to be done absolutely by the book, no question of a challenge to the findings,” the source said. (ANI)

Here’s how Zimbabwe’s blind cricket commentator Dean du Plessis bowls audiences

London, September 12 (ANI): He was born blind and has never seen a single match in his life, but has proved that all one requires to become a great cricket commentator is a mix of erudite descriptions of action, comprehensive knowledge of great players, faultless recall of statistics, and needle-sharp sense of timing and judgment.

Needless to say, Zimbabwean-born Dean du Plessis, 32, possesses all these attributes, and has been delivering commentaries on matches for nine years.

He has shared the commentary box in Tests, one-day, and Twenty20 tournaments involving all the Test-playing nations in worldwide radio broadcasts.

The commentators he has worked with include Tony Cozier, Geoffrey Boycott, Ravi Shastri, and Australia’s former spin bowler Bruce Yardley, who himself lost an eye.

In 2004, du Plessis and Yardley made the first ever team to deliver a commentary with a single eye between them.

It is du Plessis’s accentuated sense of hearing that makes up for being sightless.

He relies upon sounds heard via the stump microphones to tell who is bowling from the footfalls and grunts, a medium or fast delivery by the length of time between the bowler’s foot coming down, and the impact of the ball on the pitch.

He can tell whether a delivery was a yorker from the sound of the bat ramming down on the ball, whether a ball is on the off or on-side, and when it’s hit a pad rather than bat.

When the wicketkeeper’s voice goes flat, du Plessis tells him a draw is in the offing.

Though he can’t play the role in the commentary box of the anchor, du Plessis can tell from the crowd noise whether a ball has been gathered in a fielder’s hands or spilled.

“I have to work with the anchor. I am the guy who supplies, well, the colour,” Times Online quoted him as saying.

Andy Pycroft, the Zimbabwean opening batsman from 1979 to 2001, said: “The thing about Dean is the intuition. The public love to listen to him. If he has the right person at anchor to support him he is brilliant.”

Du Plessis hated the “blind cricket” he was taught to play with a plastic-wrapped volleyball at the blind school he attended.

At 14, while feeling bored one day, du Plessis tuned the radio in to a station devoted to ball-by-ball commentaries, and that was what was to change his life.

“There was a phenomenal noise in the background, 80,000 people in a stadium in India, people roaring. I realised it was cricket. I was fascinated,” du Plessis said.

He pushed his way into the commentary box at Harare Sports Club in 2001, and was allowed to try out with the microphone.

He never looked back. (ANI)

Deployment of women constables cheers farmers in Punjab’s border villages

Rorawala (India-Pakistan Border), Sep.11 (ANI): As women constables of the Border Security Force (BSF) were deployed at the India-Pakistan International Border on Friday, a wave of cheer overwhelmed the villagers here.

Male farmers expressed their delight over the development, saying the presence of women security personnel would encourage their womenfolk to join them in the fields near the border.

The fencing of the 553-kilometer-long border since the 1990s; has created a feeling of reluctance among rural women to cross the border gates to work in fields or to deliver meals.

Most of them were hesitant in undergoing a frisking of their bodies, a security provision to check against the smuggling of unwanted material from across the border.

In such conditions, farmers were compelled to hire outside help on daily wages.

Hailing the step, farmers in the border area said their financial burden would be reduced with their women stepping in to assist them.

They also said that the deployment of women constables would enable them to access cheap labour.

Raj, a woman labourer, said: “I am very happy since it was difficult to get work in the village. We can now go to the fields beyond the fencing and earn much for our families.”

Balwinder Kaur of Rorawala village said that her family owned about ten acres of land beyond the fencing and some times it was difficult to cultivate it due to the shortage of labourers.

Now, with the presence of female security personnel, she said that she and other females of the family were ready to help in the cultivation process beyond the fenced wiring.

Joginder Singh, a farmer, said that he was now looking forward to the fresh meals brought to him by the womenfolk of his family.

Mohammad Aquil, DIG (Border Range) BSF, said the deployment of the lady BSF constables would be done in the state of Punjab within two months.

A senior BSF official said about 178 girls would be posted at the international border dividing India and Pakistan. At a later stage, 60 of these women constables would be deployed along the India-Bangladesh border

These women are aged between 19-25 and are fully trained in the use of weapons, patrolling and other combat tasks, they will be assigned non-combat duties along the fenced border.

Gurbir Kaur, a woman constable, said that the (soldiers)’ uniform always fascinated her. She said that being in uniform was a dream come true.

Raman Preet Kaur, another lady constable, said that apart from frisking, she was also trained to handle a security-related crisis at the border.

These women passed out of the BSF academy in Kharkan near the town of Hoshiarpur on July 25 this year. By Ravinder Singh Robin (ANI)

Scientists develop robotic hand that ‘restores sense of touch’

London, Sept 10 (ANI): The first robotic hand to give amputees a sense of touch has been created by Swedish scientists.

When pressed against an object the 40 sensors in the Smarthand get activated. It also has four motors, which move the thumb and fingers.

They stimulate nerves in the arm to activate the appropriate part of the brain. This allows patients to feel objects they are holding, reports Sky News.

“It’s a feeling I have not had in a long time,” said Robin af Ekenstam, the first amputee to try the hand.

“When I grab something tightly I can feel it in the fingertips. It’s strange since I don’t have them any more! It’s amazing,” he added.

The motors are connected to nerves in the arm that once moved Robin’s real digits. Thanks to the “hand”, he’s able to pick up a plastic water bottle, without crushing it, and pour himself a drink.

Professor Goran Lundborg, a surgeon at Malmo University Hospital, said the artificial hand was a significant advance.

“If you find the right spot the correct areas of the brain cortex will be activated. If you put pressure on the index finger of the artificial hand then the index finger area of the brain will be activated,” he said.

The research is funded by the European Commission. (ANI)

S. African athlete Semenya tries to gloss over gender controversy

Johannesburg, Sep.9 (ANI): South African athlete Caster Semenya has completed her transformation from gender troubled sporting champion into national celebrity with a photo shoot in the country’s leading gossip magazine.

While the controversy rumbles on over whether the teenage runner is really male or female, her handlers have sought to end the debate with the aid of a costume change, make up and some studio lights.

With the front cover headline: “Wow, look at Caster now!” You magazine proudly boasts that it has turned her from “power girl” into “glamour girl” and apparently, “she loves it”.

Inside, the 800 m world champion – whose gender is being tested by the international athletics authorities – says the whole issue is a joke.

“It doesn’t upset me. God made me the way I am and I accept myself. I am who I am and I’m proud of myself,” The Sun quoted Semenya, as saying.

In the magazine, Semenya poses in skinny jeans, stilettos and a black and white evening dress.

News that the athlete would have to undergo testing was leaked before the 800m final at the world championships in Berlin, putting her under enormous pressure.

Following her victory, the ruling African National Congress seized upon her case to score political points, with left-wing firebrands such as Winnie Madikizela Mandela and ANC Youth League president Julius Malema accusing the athletics authorities of racism.

They have also sought to use Semenya to stir up populist feeling against what is seen as the right wing of the ANC, represented by Trevor Manuel, President Jacob Zuma’s planning chief.

Semenya received a heroine’s welcome in her home village in South Africa’s impoverished Limpopo province at the end of August, with VIPs and a 200-strong crowd singing a version of the Communist Party anthem, which included the lyrics: “My mother was a kitchen girl, my father was a garden boy, that’s why I’m a champion, that’s why I’m a champion.”

The cover shoot has reignited the debate in South Africa over the athlete’s appearance, with radio talk shows inundated with callers.

The 18-year-old has refused to be drawn on what she is going through at present, telling the magazine: “I don’t want to talk about the tests – I’m not even thinking about them.” (ANI)

Chavs top the list of Brits’ 100 most annoying things

London, Sep 4 (ANI): A survey has revealed that chavs, who are typically portrayed as uncultured, anti-social, baseball cap wearing youths, have topped the list of the 100 most annoying things Brits find.

The survey revealed that more than 60 percent people found chavs to be “very annoying”.

The Brits were also annoyed by people driving too close behind them and people who smell, with 55 per cent and 52 per cent of the 3,000 people polled saying this was one of their biggest peeves.

Of the top 10 annoyances were people who eat with their mouth open (50 per cent), rude shop assistants (50 per cent), foreign call centres (49 per cent), stepping in dog dirt (49 per cent).

The list also included people who cough without covering their mouths (49 per cent), slow Internet connections (49 per cent) and poor customer service (47 per cent).

Lactofree’s Annual Intolerance Survey also found 79 percent of people were wound up easily by the little things in life, with 65 per cent driven to distraction.

On average, people find themselves getting annoyed more than three times a day and half of all respondents said they were likely to turn into a grumpy old man or woman.

The survey also found 39 per cent of Brits were cheesed off with the nation’s obsession with Z-list celebrities, while 38 per cent were fed up with the preoccupation with Katie Price and Peter Andre’s split saga.

Low on the list was the recession, with 31 per cent of people finding it annoying, and bankers, with 13 per cent finding them irritating.

Outside the top 100 were mice, mothers-in-law and karaoke, with 9 per cent of people finding these very annoying.

“‘This survey shows how intolerant we are as a nation, and how even the smallest of things annoy us – especially when, for many, their annoyances are driving them to distraction,” the Telegraph quoted Samantha Glassford, brand manager for Lactofree, as saying.

“‘This year the poll has shown how especially irritated we are by other people and their bad habits and how surprisingly low a nationwide burden such as the recession came in the annoyance list.

“For many of us, there really isn’t a cure for these everyday intolerances, yet when it comes to those food intolerances, there can be a solution.

“Lactofree, for example, will help those with lactose intolerance enjoy dairy again without any of the symptoms such as bloating, flatulence and feeling sluggish, so that’s one intolerance that can be dealt with,” she added. (ANI)

Now, a smart home that can alert owner about a stove burner left on

London, Sep 3 (ANI): Ever thought that your home would tell if you have left a stove burner on after making your breakfast? Well, it is now possible, thanks to the new sensor-stuffed apartment created by researchers at Washington State University in Pullman.

The smart home, known as Casas, developed by Diane Cook and colleagues, can learn the ways of its inhabitants by observing their daily habits and how they use different appliances everyday.

The technology could be used in houses to support people with cognitive difficulties or dementia with their daily living needs, or to make things easier for healthy people.

For example, the apartment can recognise when a person is performing actions associated with making breakfast and can prompt them with audio and video signals to warm them of any anomaly like a stove left burning.

While Casas was developed to analyse the sensors’ output, Graduate student Parisa Rashidi has improved the system, so that it can learn a person’s habits without prior assumptions about what events or patterns to expect.

While previous smart homes used movie cameras to pre-define key activities before recognising them, the new system was successfully tested in a specially outfitted apartment with a single resident on campus.

It required around a month of training to accurately tease out the resident’s habits from the sea of sensor data, said Rashidi.

Once trained, Casas can identify patterns as complex as “at 6 am the kitchen light comes on, the coffee maker turns on, and the toaster turns on” without any prior knowledge of what to expect.

To maintain a resident’s sense of privacy Casas works without cameras, RFID chips or microphones.

Instead less “invasive” sensors that detect motion, temperature, light, humidity, water, door contact and the use of key items, such as opening a bottle of medication or switching on the toaster.

“We don’t want to give residents the feeling that Big Brother is watching them,” New Scientist quoted Rashidi as saying.

The researchers developed a number of data-mining algorithms to help make sense of the sensor output.

One algorithm uses a grid of motion sensors to map out how a person walks around the home, looking for daily “trajectories”, or routes through the house.

A second algorithm finds patterns in a sequence of events, such as learning to expect the resident to turn on a tap after turning on the oven.

And a third algorithm looks to correlate events it detects with the time of day to identify the pattern, for example, of when the person eats dinner.

Now the researchers are working on upgrades that allow the apartment to decipher the actions of multiple inhabitants and recognise subtle variations in commonly repeated tasks.

The study has been published in the journal IEEE Transactions on Systems Man and Cybernetics. (ANI)

What we believe is what we see in people

Washington, Sep 3 (ANI): “Seeing is believing” goes the old adage, but scientists have now said that “believing is seeing” also holds true when it comes to perceiving other people’s emotions.

Psychologists from the US, New Zealand and France have found that the way we initially think about the emotions of others biases our subsequent perception (and memory) of their facial expressions.

Thus, once people interpret an ambiguous or neutral look as angry or happy, they later remember and actually see it as such.

The study “addresses the age-old question: ‘Do we see reality as it is, or is what we see influenced by our preconceptions?’ Our findings indicate that what we think has a noticeable effect on our perceptions,” said co-author Piotr Winkielman, professor of Psychology at the University of California, San Diego.

“We imagine our emotional expressions as unambiguous ways of communicating how we’re feeling, but in real social interactions, facial expressions are blends of multiple emotions – they are open to interpretation. This means that two people can have different recollections about the same emotional episode, yet both be correct about what they ‘saw.’

So when my wife remembers my smirk as cynicism, she is right: her explanation of the expression at the time biased her perception of it. But it is also true that, had she explained my expression as empathy, I wouldn’t be sleeping on the couch,” said coauthor Jamin Halberstadt, of the University of Otago in New Zealand,

“It’s a paradox. The more we seek meaning in other emotions, the less accurate we are in remembering them,” added Halberstadt.

The researchers pointed out that implications of the results go beyond everyday interpersonal misunderstandings – especially for those who have persistent or dysfunctional ways of understanding emotions, such as socially anxious or traumatized individuals.

Other applications of the findings include eyewitness memory-a witness to a violent crime, for example, may attribute malice to a perpetrator – an impression that researchers say will influence memory for the perpetrator’s face and emotional expression.

The researchers showed experimental participants still photographs of faces computer-morphed to express ambiguous emotion and instructed them to think of these faces as either angry or happy.

Faces initially interpreted as angry were remembered as expressing more anger than faces initially interpreted as happy.

Interestingly, the ambiguous faces were also perceived and reacted to differently.

The researchers measured subtle electrical signals coming from the muscles that control facial expressions, and discovered that the participants imitated – on their own faces – the previously interpreted emotion when viewing the ambiguous faces again.

This means that when viewing a facial expression they had once thought about as angry, people expressed more anger themselves than did people viewing the same face if they had initially interpreted it as happy.

“The novel finding here is that our body is the interface: The place where thoughts and perceptions meet. It supports a growing area of research on ‘embodied cognition’ and ‘embodied emotion.’ Our corporeal self is intimately intertwined with how – and what – we think and feel,” said Winkielman, of UC San Diego,

The study has been published in the journal Psychological Science. (ANI)

Alonso reveals real reason behind his decision to quit Liverpool

London, Sep 3 (ANI): Spanish midfielder Xabi Alonso, who knew that his time at Liverpool was up a year ago, has now revealed the full details behind a dramatic 28 million pounds Anfield exit.

Alonso admits the decision to skip a Champions League match for the birth of his son almost three years ago caused a rift with manager Liverpool boss Rafa Benitez.

And the midfielder admits he found it hard to accept being classed as a cash cow when Benitez tried to sell him a year ago, The Sun reports.

Alonso, 27, is now one of the next generation of Real Madrid ‘Galacticos’ after his switch last month. But only now has he spoken out about his relationship with fellow Spaniard Benitez – and the joy of feeling wanted at Real.

“It was a tough call and a very difficult decision to make after five years at the club. I have always said that it has been a professional relationship. I have always tried to do what he asked me to do, to try to deliver on the pitch, to do the talking on the pitch,” he said.

Benitez made no secret of wanting to bring Gareth Barry to the club from Aston Villa last year.

Alonso was identified as the valuable asset to fund the move. The deal did not materialise and Barry ended up joining Manchester City in the most recent transfer window.

“Last summer when the club proposed I had to be sold to get funds to sign new players. It was difficult to accept that. I accept it as a professional but that moment probably changed my mind – and I thought, maybe, from that moment it was maybe time for a change,” Alonso said.

Benitez did little to disguise his displeasure with playmaker Alonso when he opted out of a Champions League last-16 second leg at Inter Milan with Liverpool leading 2-0 to be with his pregnant wife.

Alonso said: “When the birth of my child happened, I had to make a decision. I had to be with my family as it was a very important moment.” (ANI)

Musharraf relaxed after resurfacing of scandal involving Nawaz

London, Sep 1 (ANI): The resurfacing of the 20-year-old scandal of Nawaz Sharif accepting millions from the ISI for political shenanigans has thrown a fresh lifeline to besieged former President Pervez Musharraf, who feels that now the PML-N chief could end up in a dock for committing a crime against democracy.

A top aide of Musharraf disclosed that he strongly believes that those who were clamouring for his trial under Article 6 must also demand a similar course for three retired Army generals – General Aslam Baig, General Hameed Gul and General Asad Durrani, who distributed millions of rupees among politicians like Nawaz Sharif, “as it equally amounted to high treason.”

The aide insisted that Musharraf believed “that it had resurfaced at a time when Nawaz was acting all-holy and pious as if he was the only honest politician left in Pakistan who did not have any blot on his character.”

But now, it has turned out to be otherwise, as the only twice-elected Prime Minister of Pakistan who had been taking money from the ISI along with his fellow politicians now sitting in the ranks of the PML-N, the aide added.

Musharraf was made to believe that this scam would not only hurt Nawaz’s credibility but would also greatly neutralize the feeling of people of Pakistan who thought only he (Musharraf) was responsible for all the ills of the country, The News reported.

The aide said, “We must realize that it’s something totally new for the new generation of Pakistan which grew after 1988 and now they were helplessly watching the fall of their hero Nawaz who is not ready to even give any justification to people for this crime.”

Against this background, the aide said, General Musharraf who was under fire from PML-N circles quite recently, was now said to be feeling relaxed after the resurfacing of the scandal.

A greatly relieved Musharraf was told to have asked his political supporters in Pakistan to highlight this new scandalous aspect of Nawaz’s personality as to how he had been accepting money despite the fact that he was a billionaire. (ANI)

Depressed teens ‘at higher risk of mental health problems in later life’

London, Sept 1 (ANI): Teenagers who suffer from minor depression are at a higher risk of suffering from mental health problems in their adult life, says a new study.

Psychiatrists at Columbia University and the New York State Psychiatric Institute surveyed 750 fourteen to 16-year-old teenagers and then interviewed them as adults, to come up with the findings.

Researchers found anxiety, severe depression and eating disorders were much more common in those 20 to 30-year-olds who had suffered from minor depression as adolescents, reports The BBC.

The report published in the British Journal of Psychiatry found that 8 percent of participants had minor depression as teenagers.

By the age of 20 and 30, these people were four times more prone to developing major depression than those who did not face bouts of depression as teens.

According to the research, teens with minor depression had a two-and-a-half times increased risk of agoraphobia, anxiety and obsessive compulsive disorder and a threefold risk of anorexia or bulimia as adults.

The researchers defined minor depression as one which lasted for at least two weeks and had symptoms like feeling low, losing interest in activities, sleeping problems and poor concentration.

Study leader Dr Jeffrey Johnson said more research was needed to see if depression problems in teenagers were an early phase of major depressive disorder or if minor depression earlier in life contributed to the development of more serious problems later on.

Lucie Russell, director of campaigns at Young Minds, said: “Ensuring teachers, social workers and the rest of the children’s workforce have the appropriate skills and knowledge to identify when a child is showing signs of depression will enable young people to get help early before problems escalate to crisis point.” (ANI)

Novelist Somerset Maugham exposed as cruel father in daughters’ lost tapes

London, August 30 (ANI): English novelist Somerset Maugham has been exposed as an unkind father who inflicted cruelty on his daughter, Liza, in newly discovered tapes.

The tapes that Liza made before her death in 1998 shed light on the harsh life she spent as a kid at the hands of her father and his gay lovers, including one incident in which her puppy was flung out of a moving car.

Liza’s tapes were intended for a memoir, but she never wrote one.

They remained hidden until transcripts were tracked down to the south of France by Selina Hastings, who has written Maugham’s first authorised biography.

The tapes paint a vivid picture of a childhood tormented by the dysfunctional relationship of her parents, Maugham and Syrie.

Although the couple married after Liza’s birth, Maugham remained very distant and was far more attached to two men, Gerald Haxton, whom he met while serving as a medic during the First World War, and Alan Searle, a later companion.

Searle even tried to supplant Liza in the author’s will by casting doubt on her legitimacy.

The tapes show Liza recalling how, as an eight-year-old, she went for a drive on the French Riviera, where her father spent much of his time with Haxton, a friend and her puppy.

“Suddenly, in an act of possibly drunken, seemingly inexplicable cruelty, Gerald at the wheel scooped up the dog and hurled it out of the window. I was hysterical and tried to throw myself out of the car after it, but was held back,” Times Online quoted her as saying in the tapes.

Miraculously, the dog survived, and turned up several months later.

Liza even reveals in the tapes that the “violent fights” between her parents sometimes left her feeling physically sick, and that she once covered her face in greasepaint to disguise her tears.

She admits: “I had quite the reverse of a happy childhood.” (ANI)

US Fritzl’s bro compares him to mass murderer Charles Manson

London, Aug 29 (ANI): Phillip Garrido, the “American Fritzl”, who held a girl captive for 18 years and fathered two children, has been compared to mass murderer Charles Manson by his own family.

The Sun quoted Garrido’s brother Ron, 65, as saying: “It seems bizarre, but I can believe it. I know my brother, and I can believe he did that. He’s a fruitcake.

“My thoughts are with the poor girl. She was held prisoner. She had two children with this idiot. Now she’s got to start a life.”

Ron revealed that brother Phillip was psychologically damaged by using the hallucinogen LSD in his teenage years.

Comparing his brother’s wife Nancy to a “robot”, Ron added: “She would do anything he asked her to. I told my wife, ‘It’s no different from Manson’.”

Manson manipulated a group called “The Family” to commit murders in California in 1969.

Phillip was arrested after police discovered he had held kidnap victim Jaycee Lee Dugard in a compound at the back of his Californian home since 1991.

Dugard is now said to be feeling “guilty” that she bonded with her captor during her 18 years as his sex slave.

It is believed she had two daughters with Garrido and that the girls, aged 11 and 15, have never been to school or visited a doctor. (ANI)