Kimberley Walsh’s ways to tackle weight issues

Los Angeles, June 14 : Singer-songwriter Kimberley Walsh says stomach is the best part of her body as it always stays flat and she only notices if she has put on weight when her derriere starts to “expand”.

“If I put on weight, the first thing that expands is my bum. It creeps out slightly, while my belly still stays flat. My stomach has always been good; it’s my best body part. It pretty much stays flat whatever,” contactmusic. com quoted Walsh as saying.

“I’m just bored of fad diets. I’ve spent years trying to figure out what works best for me, but the real answer is exercise and being happy. I do have to work out so I can enjoy a normal diet but I’d rather spend loads of time in the gym than starve myself.”

“Because I exercise, I can eat whatever I want. I don’t want to count calories or feel faint because I have not had any sugar. I’ve done Atkins and a few others, and they were rubbish quick fixes,” she added. (IANS)

Songa Offshore SE: Songa Venus – first optional well exercised under the Shell Development (Australia) contract

Songa Offshore SE is pleased to announce that the first of three optional wells has been
declared by Shell Development (Australia) under the contract for Songa Venus. The well
has further been assigned to MEO Australia Limited.

The well has an estimated duration of 30 days. Shell Development (Australia) continues
to have the right to exercise up to two additional optional wells with an estimated
duration of 50 to 60 days each.

Songa Venus is currently drilling the first well under the mentioned program.

Limassol, 21 July 2010

This information is subject of the disclosure requirements acc. to §5-12 vphl (Norwegian
Securities Trading Act)

Congress using new system to select candidates in Uttar Pradesh

Lucknow, June 6 (IANS) The ‘Mission 2012′, launched by Congress general secretary Rahul Gandhi to bring the party back to power in Uttar Pradesh, also includes a well laid out system for selection of candidates for each of the state’s 403 assembly constituencies, a party leader said Sunday.

‘An exhaustive interview of the applicants will form the most important part of the selection process, which would remain strictly transparent,’ Congress observer and Rajya Sabha member Shadi Lal Batra told IANS.

He ruled out any question of ‘extraneous factors’ like ‘sifarish’ (recommendation) by senior party functionaries or anybody else.

‘The party leadership has decided to be absolutely objective in the selection of candidates and that is the reason why we have commenced the exercise two years ahead of the election,’ he said.

Batra, who was among the ten special observers handpicked by Rahul Gandhi to accomplish his Mission 2012, has been entrusted with the responsibility of 41 assembly constituencies in and around Lucknow.

The other nine observers would also get down to business in their respectively assigned areas within the next one week. They have been told to submit their detailed reports latest by the end of October.

The first round of interviews took place Sunday with some 20 aspirants for Lucknow, while more aspirants would be interviewed Monday onwards.

‘The idea is to judge not just the calibre of the applicant, but his sincerity and commitment to the party and also his aptitude for public life,’ Batra said.

Thin Film Electronics ASA: THIN – Warrants exercise

Thin Film Electronics ASA (“Thinfilm”) issued Warrants to the subscribers of new shares
in the rights issue completed in the second quarter 2009. The Warrants were exercisable
in the period 6-31 May 2010.

Thinfilm has received notice of exercise of 93,193,875 Warrants. The payment deadline
is 10 June 2010.

Following completion of the Warrants exercise, Thinfilm’s share capital will amount to
NOK 26,301,553.19, representing 239,105,029 shares at NOK 0.11 par value per share.
16,491,670 Warrants remain outstanding. These Warrants are exerciseable in the period 1
September-6 November 2010.

1 June 2010
Thin Film Electronics ASA

This information is subject of the disclosure requirements acc. to §5-12 vphl
(Norwegian Securities Trading Act)

HUG#1420547

To sleep at night, overcome stress during day

Berlin, May 29 (DPA) Dealing with mental stress during the daytime is one way to get a good night’s sleep as the body cannot switch itself into a relaxed mode at the push of a button, according to Professor Thomas Pollmaecher of the German Society of Psychiatry, Psychotherapy and Neurological Healing.

Workers should make sure they get enough breaks during the day and prevent their workload from getting too high.

A stressful job can mean taking that pressure home with you and sleeping badly at night. Pollmaecher recommends changing into fresh clothing after work. It can also help if you imagine a situation that marks a change such as closing a file or letting shutters down.

People who get sufficient exercise in the fresh air are also more likely to sleep well but it is not a good idea to be very physically active late at night as that overactivates the cardiovascular system.

Fatty or rich foods can also keep the body busy by being difficult to digest. If you experience difficulty sleeping over an extended period of time you should consult your doctor.

Skip breakfast before workouts to stay fit

Breakfast is often said to be the most important meal of the day. But, a new study says that skipping it before exercise can make you fitter and stronger.

Many athletes believe that they should have a high- carbohydrate meal to provide energy for a morning’s training. But the latest study appears to show the opposite is true.

Researchers in New Zealand have found that by not eating, the body is put under stress quicker — and the longer it can endure the stress the more beneficial the exercise, the ‘Daily Express’ reported.

For the study, the researchers conducted two tests in which two groups of cyclists were sent on 75-minute early morning bike rides for four weeks.

One group had a high-carbohydrate breakfast, while the other did without. The riders who set out on an empty stomach performed the better, the findings revealed.

CPI-M seeks A. Raja”s resignation on 2G-spectrum scam

New Delhi, May 21 (ANI): Communist Party of India- Marxist (CPI-M) leader Sitaram Yechury reiterated his party”s demand for the resignation of Communication Minister A Raja over the 2G telecom spectrum allocation controversies.

Speaking to mediapersons here on Thursday, Yechury said: ”It is clear from the auction which has taken place that the government would be getting double the revenue much more than the expectations.”

“The 60,000-70,000 crore rupees talks that have taken place during this auction, if you compare it with the 2G auction; they sold it for a mere 2,000-2500 crore rupees. Since then we are alleging that a huge money scandal is involved in this case. And the 3G auction proves that a scam has taken place,” he added

“Till the scam is investigated, we want the Minister to resign from his post. This was the demand we kept initially and we reiterate the same demands now after the 3G experience,” said Yechury.

The auction for the 3G spectrum telephones was successfully completed on Wednesday after a prolonged exercise lasting 34 days.

Reportedly, this has assured the government of rupees 67,710 crore in revenue with the Pan-India licence price touching rupees 16,750.58 crore .

Communication Minister raja had been gaining criticism and the government is believed to have lost around rupees 60,000 crore for not taking the auction route stipulated by the Telecom Regulatory Authority of India (TRAI).

Companies had to pay rupees 1,651 crore for pan-India 2G licence that came clubbed with start-up spectrum. (ANI)

Obama admits oil spill is an environmental disaster, vows to fight it “relentlessly”

Washington, May 3 (ANI): US President Barack Obama has acknowledged that the oil slick in Louisiana was an environmental disaster waiting to happen.

The oil spill occurred off the coast of Louisiana and has extended up to Florida. It is moving rapidly along the US coast.

“We””re dealing with a massive and potentially unprecedented environment disaster, it could extend for a long time. It could jeopardize the livelihoods of thousands of Americans who call this place home.” Obama told Fox News.

The Obama administration is under severe criticism for it’s handling of the problem with parallels being drawn with the Bush administration’s mismanagement of Hurricane Katrina in 2005.

Obama repudiated such claims, saying the ultimate responsibility lay with British Petroleum (BP).

“From day one, we have prepared and planned for the worst. Your government will do whatever it takes, for as long as it takes, to stop this crisis,” he reassured.

The cost of the massive government exercise to combat the spill is to be borne by BP. (ANI)

Malay-Indian Congress Youth want funds for maintaining Indian cemeteries

Kuala Lumpur, May 3 (ANI): The Malaysian Indian Congress (MIC) Youth has asked the Malaysian government to release financial grants for maintenance and upkeep of Indian cemeteries.

This follows a slew of initiatives by the MIC to address Malay-Indian issues.

Malaysia Nanban quoted Youth chief T. Mohan as saying that temple committees and non-governmental organisations were facing a shortage of funds for the upkeep of the cemeteries.

Mohan, who took part in a clean-up campaign at the Puchong Indian cemetery on Labour Day, said all the state Youth sub-committees had also organised a similar exercise in 24 Indian cemeteries reports The Star.

The MIC Youth would undertake the cleaning up of the cemeteries in all states on every Labour Day, he added.

MIC Youth has asked the Government for financial grants to help maintain Indian cemeteries.

The Government, he claimed, had previously announced that it would allocate 300,000 ringgits for the maintenance of the cemeteries but no funds had been disbursed to date. (ANI)

Sarosh Homi Kapadia appointed as new Chief Justice of India

New Delhi, Apr 30 (ANI): Supreme Court Justice Sarosh Homi Kapadia has been appointed as the new Chief Justice of India (CJI).

He will assume charge May 12.

Kapadia takes over from Justice K.G. Balakrishnan.

“In exercise of the powers conferred by clause (2) of Article 124 of the Constitution of India, President Pratibha Patil is pleased to appoint Justice Kapadia to be the Chief Justice of India with effect from May 12,” a press release from the ministry of law and justice stated.

Kapadia was appointed as Chief Justice of the Uttaranchal High Court on October 5, 2003.

Later, he was elevated to the Bench of the Supreme Court of India on December 18, 2003. (ANI)

‘Miracle’ knickers ‘no magical cure for cellulite’

London, Apr 29 (ANI): Marks & Spencer and other retailers have been criticized for promoting pants that are anti-cellulite.

The knickers, said to contain embedded ingredients such as aloe vera and caffeine, promise to help women look trimmer – without the need to take any extra exercise.

The 29.50-pound M&S knickers, described as ”Waist & Thigh Cincher”, claim to be independently proven to reduce visible signs of cellulite, reports The Telegraph.

However, according to consumer watchdog Which?, women might be being misled into buying the expensive garment.

A spokesman for the M&S pointed out that the label merely said “proven to reduce the visible signs of cellulite” rather than diminishing the cellulite itself.”

She added: “This garment is clearly labelled and we refute claims that it could be misleading. It contains ingredients widely used in creams to reduce visible signs of cellulite and the fabric has been independently tested.” (ANI)

Elephant census conducted in Orissa

Bhubaneswar (Orissa), Apr 24 (ANI): Forest rangers and game wardens of the Wildlife Department conducted a comprehensive elephant census in Orissa.

Around 10,000 personnel were deployed in this survey done in the reserve and other forest areas to determine the number of wild elephants in the State.

The three-day exercise, conducted in about 129,700 square kilometres of forest area was done to determine the exact number of jumbos.

The trained personnel were provided necessary kits to track the elephants in the wild through their footmarks and dung prior to the exercise.

It was reported that they would sit and wait on Machans (structures made of bamboos and leaves) to sight the elephants.

Divisional Forest Officer, Chandaka Range, A K Patnaik, said the direct sighting method was used to spot the herd of elephants.

The last elephant census in Orissa was conducted in 2007. (ANI)

Resting fat people not lazier than skinnier counterparts

Washington, Apr 21 (ANI): When a slim person is seen laying down watching TV, people assume they”re resting. But when people see a fat individual relaxing, it”s automatically assumed they”re lazy and unmotivated.

Now, Tanya Berry, from the U of A”s Faculty of Physical Education and Recreation, says these stereotypes about overweight people need to be addressed.

According to Berry, just because a person is overweight, it doesn”t mean they don”t exercise, and just because a person is thin, it doesn”t mean they are fit and healthy.

In the University of Alberta research, Berry had a group of study participants look at a number of pictures that would flash on a computer screen.

After each photo a sedentary word such as “lazy” would appear.

After the participants looked at each picture they were asked to say the colour of each word. Berry says when a picture of a thin “couch potato” came up, the participants were quick to say the colour of the word that appeared. But when a photo of an overweight person lying down appeared, the study participants paused.

Berry concluded that the slow reaction resulted as the stereotyped thoughts automatically set in, with the participant thinking about the person being lazy rather than thinking about the colour of the word. (ANI)

‘Kissing disease’ takes its toll on female students at Edinburgh University

London, Apr 19 (ANI): A kiss is certainly the best way to express love, but for female students at Edinburgh University it spells trouble—they are dropping out after falling ill by contracting what has been tagged “the kissing disease”.

A study followed 57 students who developed glandular fever during their studies, tracking their symptoms and recovery.

And it was found that women lost more study time and had more severe symptoms than their male counterparts with the illness.

Now, the experts are hoping that the findings could help reduce cases of glandular fever and its effects.

This could include directing vaccines, currently being developed, to those groups most at risk.

The study found that women suffered worse from glandular fever than men in several ways—on average, the female patients missed 16 hours of classes because of the illness compared to three hours for men.

Women also experienced severe tiredness – one of the main symptoms of the disease – for twice as long as men, at four months compared to two months.

For both men and women, study time was reduced by an average of 25 hours a week after being diagnosed.

Researcher Karen McAulay said that it was not yet known why woman seemed to suffer worse than men.

“We are not sure why that would be the case at all. They tended to report their disease being more severe. They had more effects such as not being able to swallow, not being able to take exercise, not being able to go to classes or have social activities,” the Scotsman quoted her as saying.

“Even at the six months follow-up, the women were more likely to say that they had tiredness and fatigue than the men,” she added.

McAulay said there were vaccines in development which could be used to vaccinate students against glandular fever in future.

“You need to know who is most likely to be affected and how they will be affected to determine the best usage of the vaccine. That is what these studies are primarily for – to see who would be the best groups to target,” she said.

Dr Karen Macsween, lead researcher on the study, said: “There is clear evidence that glandular fever may affect both the academic and social activities of students, particularly in the case of female students.

“Depending on the severity of the illness, this may have an adverse effect on a student”s overall performance at university.”

The study has been published in the journal Clinical Infectious Diseases. (ANI)

‘Kissing disease’ takes its toll on female students at Edinburgh University

London, Apr 19 (ANI): A kiss is certainly the best way to express love, but for female students at Edinburgh University it spells trouble—they are dropping out after falling ill by contracting what has been tagged “the kissing disease”.

A study followed 57 students who developed glandular fever during their studies, tracking their symptoms and recovery.

And it was found that women lost more study time and had more severe symptoms than their male counterparts with the illness.

Now, the experts are hoping that the findings could help reduce cases of glandular fever and its effects.

This could include directing vaccines, currently being developed, to those groups most at risk.

The study found that women suffered worse from glandular fever than men in several ways—on average, the female patients missed 16 hours of classes because of the illness compared to three hours for men.

Women also experienced severe tiredness – one of the main symptoms of the disease – for twice as long as men, at four months compared to two months.

For both men and women, study time was reduced by an average of 25 hours a week after being diagnosed.

Researcher Karen McAulay said that it was not yet known why woman seemed to suffer worse than men.

“We are not sure why that would be the case at all. They tended to report their disease being more severe. They had more effects such as not being able to swallow, not being able to take exercise, not being able to go to classes or have social activities,” the Scotsman quoted her as saying.

“Even at the six months follow-up, the women were more likely to say that they had tiredness and fatigue than the men,” she added.

McAulay said there were vaccines in development which could be used to vaccinate students against glandular fever in future.

“You need to know who is most likely to be affected and how they will be affected to determine the best usage of the vaccine. That is what these studies are primarily for – to see who would be the best groups to target,” she said.

Dr Karen Macsween, lead researcher on the study, said: “There is clear evidence that glandular fever may affect both the academic and social activities of students, particularly in the case of female students.

“Depending on the severity of the illness, this may have an adverse effect on a student”s overall performance at university.”

The study has been published in the journal Clinical Infectious Diseases. (ANI)

Exercise without leaving your desk

Tasmania’s public servants could soon be getting their 30 minutes of daily exercise without leaving their desks.

University of Tasmania researchers have teamed up with the police department to trial a new computer program that prompts desk workers to do short bursts of exercise throughout the day.

Lecturer Scott Pedersen says many office workers are sitting for up to eight hours a day and are missing out on incidental exercise.

“The desk chair is what’s really hurting everyone,” he said.

” It’s people doing an amount of sitting – it doesn’t matter how much excerise they do during the day, it’s that sitting for eight hours a day, so we’re trying to put physical activity back into the workplace.

“What we’re thinking is the whole idea of the Tasmanian push to get your 30 minutes a day, it doesn’t have to be 30 minutes continuous, that’s what the literature’s been showing is that it can be broken up into short bursts all over the day so what better time than during your eight hour work day.”

Office worker Miranda Walsh admits some colleagues may be tempted to hit the ignore button.

“There’s probably a couple but I’m sure once they get started they’ll get used to it,” she said.

“It’s really easy.”

If the trial’s successful the program will be introduced throughout the state public service.

Pickens’ Clean Energy shares set for a fall -Barron’s

NEW YORK, April 11 (Reuters) – Shares in Clean Energy Fuels (CLNE.O), the natural gas company controlled by energy tycoon T.Boone Pickens, are likely to drop at least 30 percent due to its high valuation and an upcoming dilution of its share base, according to financial weekly Barron’s.

Stocks | Utilities

The paper, in its April 12 edition, said that Clean Energy’s healthy business prospects have already been more than priced into the company’s recent valuation at 45 times 2010 cash flow and 20 times average forecasts for 2011 — about double the multiples of some rival companies.

Shareholders of Clean Energy can expect to get massively diluted as management has plenty of stock options and warrants hanging over the company will dilute earnings almost 30 percent.

The warrants include some that Pickens must exercise before 2012 or lose a profit of $150 million.

(Reporting by Yinka Adegoke; editing by Gunna Dickson)

Pickens’ Clean Energy shares set for a fall -Barron’s

NEW YORK, April 11 (Reuters) – Shares in Clean Energy Fuels (CLNE.O), the natural gas company controlled by energy tycoon T.Boone Pickens, are likely to drop at least 30 percent due to its high valuation and an upcoming dilution of its share base, according to financial weekly Barron’s.

Stocks | Utilities

The paper, in its April 12 edition, said that Clean Energy’s healthy business prospects have already been more than priced into the company’s recent valuation at 45 times 2010 cash flow and 20 times average forecasts for 2011 — about double the multiples of some rival companies.

Shareholders of Clean Energy can expect to get massively diluted as management has plenty of stock options and warrants hanging over the company will dilute earnings almost 30 percent.

The warrants include some that Pickens must exercise before 2012 or lose a profit of $150 million.

(Reporting by Yinka Adegoke; editing by Gunna Dickson)

Michelle Obama most popular US First Lady ever

Washington, April 1 (ANI): U.S. First lady Michelle Obama is more popular than her predecessors Laura Bush and Hillary Rodham Clinton were after a year in the White House.

The President’s wife’s approval ratings are blooming at 78 percent, higher than her recent predecessors at similar points in their husband”s presidency.

Comparatively, Laura Bush rated at 74 percent, and Rosalyn Carter rated at 59 percent. Hillary Clinton rated at 58 percent and Nancy Reagan at 57 percent.

Michelle has boosted her image by focusing on issues such as childhood obesity and encouraging innovative ways for kids to get exercise.

“I love the way that Mrs. Obama has stressed the simple things that people can change to make a huge difference in their lives,” CBS News quoted Katherine Tallmadge of the American Dietetic Association, as saying.

“Things like eating more vegetables. Having a garden and being more physically active.

“They may seem like simple things but study after study show they”re effective things,” Tallmadge added. (ANI)

Census-2011 to be launched today

New Delhi, Apr 1 (ANI): To create a comprehensive identity database in the country, the Government will launch Census-2011 here today.

The census operation, to be formally launched by President Pratibha Patil, would cover 1.2 billion residents of the country living in all 35 states and Union Territories.

It will be an endeavour to compile the National Population Register (NPR), based on biometric information in which photos of all residents above 15 years old will be featured.

The 2011 Census will also be the forerunner to the launching of the national Unique Identity Number (UID) that is being conceptualized by former Infosys head Nandan Nilekini.

Home Secretary G K Pillai has said after completion of the exercise, the largest census to be attempted in the history of mankind, a National Population Register (NPR) will be created in which the government will have the entire population of the country in one database.

“Once the NPR is completed we will have the photographs of the entire population. First time we will be able to have specific information about the entire usual residents of the country,” he added.

The whole exercise will be conducted in two phases. The first phase from April to September this year will involve house listing and housing census. The second phase will involve population enumeration, which will be carried out between February 9 and 28 next year.

The census would cover all 640 districts, 5767 tehsils, 7742 towns and more than six lakhs villages.

Over 24 crores households will be visited and 1.20 billion people enumerated during this exercise. To carry out this massive exercise more than 2.5 million people will be engaged. (ANI)