Dancing improves seniors’ gait, balance

Washington, Apr 17 (ANI): Participation in dance-based therapy can improve balance and gait in older adults, researchers have found.

And improved functionality among seniors can decrease their risk of falling and reduce costly injuries.

“Creative interventions such as dance-based therapy have the potential to significantly reduce falls in older persons,” said Jean Krampe, a registered nurse and doctoral student in the Sinclair School of Nursing. “In the studies, we found improved levels of balance, gait and overall functionality among seniors who participated in regular dance-therapy sessions. Nursing and eldercare professionals can help move these programs into practice to reduce the detrimental burden caused by falls.”

To come with the finding, researchers used a dance-therapy program called The Lebed Method (TLM), which includes a combination of low-impact dance steps choreographed to music.

Sessions were led by certified TLM instructors and adjusted to fit the specific needs of the seniors who participated.

The most recent study was conducted with residents at TigerPlace, an independent-living community developed by MU nursing researchers to help seniors age in place. The study included 18 dance sessions offered throughout a two-month period. Participants reported that they enjoyed the sessions and wanted to continue the program.

“We found that many seniors are eager to participate and continue to come back after attending sessions because they really enjoy it,” Krampe said. “Among seniors that stand up and move during sessions, we found that dance therapy can increase their walking speed and balance, which are two major risk factors for falling.” (ANI)

MJ’s new signature dance move, Penguin, set to sweep fans

London, September 19 (ANI): Michael Jackson’s completely new signature dance move in a new footage while rehearsing for his comeback concerts may soon become a rage amongst his fans.

The King of Pop, in the move, being called as the Penguin, was seen flapping his right arm up and down very quickly as his body shimmied while standing on the spot.

Jackson was spotted doing the hilarious Penguin in the video, thought to be from the This Is It movie rehearsal footage, as renowned choreographer Kenny Ortega coached and watched him over, reports the Sun.

The move was due to expand his signature repertoire of dance steps including the legendary Moonwalk, Anti-Gravity Lean, and Crotch Grab.

It would be no surprise if kids and adults tried to ape the Jackson Penguin, which West End star Ricko Baird said was not easy to imitate.

He said: “Michael was just so talented and he made it all look so easy. Some of his moves like the Moonwalk – and now the Penguin – are actually very difficult and need a lot of practice.”

Business analyst Christian Severina, 35, London, said: “I love Michael Jackson and I love his dancing. But this was really tricky to do it with the same grace and speed he does it. I ended up looking like I was having a fit.”

Hannah Turner, 16, of Essex, added: “Oh my god I look like such a wally. Only Michael Jackson can make that look cool.” (ANI)

Soon, MJ’s ‘Thriller’ doll

London, Sept 8 (ANI): Michael Jackson has come alive in a new avatar – a lifelike doll.

The doll is inspired by the King of Pop’s 1983 Thriller music video, which showed him turning into a zombie.

The Hong Kong-based Hot Toys is the creator of the doll, which emphasizes most aspects of the late pop legend’s personality, even his trademark white socks, reports the Daily Star.uyers also have the option to exchange the doll’s head and clothes for the sinister, hollowed-eyed undead look.

The toy has 32 movable points, which enable it to reproduce MJ’s dance steps.

The doll will be available to MJ’s fans in Hong Kong and Japan only, where it will be released later this year. (ANI)

Music historian assesses Jacko as ‘pivotal figure in US music history’

Washington, June 28 (ANI): A music historian has assessed Michael Jackson’s musical greatness, classifying him as “one of the world’s great entertainers and a pivotal figure in the history of American music.”

John Covach, professor of music and chair of the Department of Music at the University of Rochester and professor of music theory at the Eastman School of Music, reacted to the King of Pop’s shock death on June 25.

He said: “Michael Jackson is arguably the most important figure in 1980s popular music. Though he got his start as a child singing a series of hits in the 1970s with his brothers in the Jackson 5, Jackson’s ascent to the status of The King of Pop occurred as a solo artist.

“The 1982 album Thriller was one of the biggest albums the music business had ever witnessed, containing several top hits, including “Billy Jean” and “Beat It.” As impressive as the music on that record is (thanks in no small part to the production mastery of Quincy Jones), it was the videos that made the strongest impact.

“In fact, the power and popularity of Jackson’s videos to “Thriller,” “Beat It,” and Billie Jean” helped MTV to rise as a force in the music industry, even as it helped Jackson sell more records. It was a symbiotic relationship that changed popular music forever.

“Jackson’s career touched on so many important aspects of pop-music history in the second half of the 20th century. Signed initially to Motown by Berry Gordy Jr., the Jackson 5 became a kind of bubblegum version of the Temptations, continuing the crossover tradition with catchy songs and choreographed dance steps.

“As the hippie rock of the 1970s was challenged by punk, new wave, and disco late in the decade, nobody was better positioned than Michael Jackson to bring together well-produced music with exceptional and exciting dance steps. His Off the Wall album of 1979 certainly ranks as one of the best records to come out of the disco years.

“Younger fans of pop music may have to be reminded how incredibly powerful Michael Jackson’s music was in the 1980s. More than that, Jackson defined “cool” during those years. The single glove, his patented moonwalk step, that slightly rebellious yet gentle demeanor-all this youthful charm slipped away over time, as it does for all of us.

“But at the height of his powers, Michael Jackson was one of the world’s great entertainers and a pivotal figure in the history of American music. That’s how he should be remembered.”

Covach has authored “What’s That Sound? An Introduction to Rock and Its History” and has also been the co-editor of “Understanding Rock.” (ANI)